Board Certified Optometrist Serving Fisher Island Florida

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Are you searching for a board certified optometrist in or near Fisher Island, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Are you looking for an affordable optometrist near Fisher Island, Florida? If you are! Then, is it more than likely that you will do what a lot of individuals in Fisher Island do! They go to social media seeking the best optometrist in Fisher Island. If you belong to this group it is crucial to point out that many polls show that families looking for Opthamologist Vs Optometrist often end up with an inferior service than those whose seek out for referrals from family. That is because as of late many of Fisher Island eye doctor rely SEO agencies to provide them with fake reviews. Something you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Broward and Miami-Dade come to see her because they expect getting nothing but the best a optometrist in Fisher Island, FL can offer. And if you haven’t see an optometrist lately may be you should.

Should You Really Get An Eye Test

If you would like to maintain your eyes as healthy as you can, you will need to give money and time in routine eye tests. Below, we are going to review some info that you should consider when getting one; who you should see, and when it needs to be done. Following are some facts to contemplate.

  1. Individual Health History – Probably the most important things that you will need to consider when you are deciding whether or not to have an eye exam and what type of eye test, could be your loved ones history. You want to add in your family health history when you find yourself trying to figure out whether or not to have one because a great deal of eye diseases and conditions can be passed from genetation to generation. When your family has a record of eye diseases, you might be at increased risk too.
  2. Problems Seeing – In case you are having problems seeing, at day or night, you should get an eye test completed. That way, it is possible to find out what is causing your eyesight to become blurry. This is something that you must be taking very seriously because it could worsen if left untreated.
  3. How Old You Are – The older you happen to be, the greater the chances you are going to have some form of eye disease that will need to be resolved.While increasingly more children are discovering their eyesight deteriorating whether because of the over use of technology devices or something else, you are definitely going to want to visit the eye doctor a lot more frequently as you age. Folks who are between 18 and 60 should have no less than one eye text every 2 years. Whereas, those who are 61 and older needs to have a yearly eye test.
  4. Prior Eye Injuries – Another major thing that you want to consider when it comes to finding out if it is worth getting a test is whether or not you have a history of eye injuries which could leave you vulnerable to eye degeneration.

Who Could Examine You?

There are different kinds of eye care experts that you can select from. Following, we are going to be going through ways to figuring out the person you should see.

  1. Optometrists – This is typically who you ought to go to if you have relatively healthy eyesight and you only need simple corrections and modifications such as spectacles, contacts, etc. They are going to be effective at treating eye diseases too, but they might not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are medical doctors that specialize in exact eye care who are licensed and taught to perform eye surgery of a particular nature. They will also be better suited to help remedy various eye diseases and conditions.
  3. Opticians – They will not be medical doctors. They can be eye care experts who are taught to fitting glasses.

Overall, there is a lot you should be considering when you want to have your eyes checked out. Ideally, you want to get them tested regularly and periodically. If you are someone with a specific condition or maybe you are at increased risk for a particular worstening eye condition, you will want to increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it! For additional information about how can an optometrist help you please, take a look at our blog where we talk about thing like Optical. And if you have not visited your Fisher Island eye doctor this year contact us. We’ll love to show you why individuals who seek the best eye doctor in Fisher Island are not satisfied with nothing but the best…

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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