Board Certified Eye Doctor Serving Florida City Florida

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Are you looking for a board certified eye doctor in Florida City, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Are you looking for an experienced eye doctor near Florida City, Florida? If you are! There‘s a good chance that you will do what the majority of local residents in Florida City do! They go to Yahoo in search of the best optometrist in Florida City. With that said it is important to point out that many studies show that individuals searching for Eye Doctors Near Me That Accept Medicare often end up with an inferior service than those whose seek out for referrals from neighbors. This is because nowadays a good number of Florida City optometrist depend SEO companies to provide them with pay for reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Broward and Miami-Dade come to see her because they expect getting nothing but the best a eye doctor near Florida City, FL can offer. And if you haven’t see an eye doctor lately may be you should.

When Should You Have An Eye Test

In order to maintain your eyes as healthy as you possibly can, you will have to invest time and money in timely eye exams. Below, we shall go over some items that you must consider when having and eye test; who to see, and when it must be done. Here are some facts to contemplate.

  1. Personal Health History – One of the more important things that you will want to consider when you are deciding whether or not to get an eye exam and what type of eye test, will be your family members history. You must add in your family health history if you are considering whether or not to have one because lots of eye diseases and conditions can be inherited through geneics. When your family has a history of eye diseases, you will be at increased risk too.
  2. Problems Seeing – Should you be experiencing difficulty seeing, at day or night, you will have to get an eye test done. By doing that, it will be easy to figure out what is causing your eyesight to be blurry. This is something you should be taking very seriously as it could become worst if not dealt with.
  3. How Old You Are – The older you might be, the more likely you will have some form of eye troubles that should be resolved.While a lot more kids are finding their vision deteriorating whether as a result of excessive hours spent on technology devices or another reason, you are generally going to need to go to the eye doctor a lot more frequently as you get older. Folks who are 18 to 60 must have no less than one eye text every couple of years. Whereas, those who are 61 and older ought to have an annual eye exam.
  4. Previous Eye Injuries – Another huge point that you want to consider when it comes to finding out whether it’s worth getting an exam is if you have a history of eye injuries that might leave you vunerable to eye degeneration.

Who Must You Seek Help From?

You can find different types of eye care specialists that you can select from. Following, we will be going through ways to determining the person you should see.

  1. Optometrists – This eye doctor is usually who you need to call if you have relatively healthy eyesight and you only need simple alterations and modifications like spectacles, contacts, etc. This type of eye doctor will be competent at treating eye diseases at the same time, nevertheless they will not likely be trained or licensed to perform surgery.
  2. Ophthalmologists – These are typically medical doctors that specialize in explicit eye care and will be accredited and trained to conduct eye surgery of a particular nature. They can also be more appropriate to treat various eye diseases and conditions.
  3. Opticians – Opticians are not medical doctors. They may be eye care experts who are taught to fitting glasses.

Overall, there is lots you should be considering when you want to get your eyes looked at. Ideally, you shoud have them tested routinely and periodically. In case you are someone with a specific condition or perhaps you are at increased risk for a specific degenerative eye condition, you will need to increase your visits and be much more frequent. At the end of the day we only have one set of eyes and it is crucial that we take care of it. For more facts about how can an optometrist help you please, check out at our blog where we debate thing like Review Of Optometry. And if you have not stop be by your Florida City optometrist lately contact us. We’ll like to show you why people who seek the best optometrist in Florida City are not satisfied with nothing but the best.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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