Board Certified Optometrist Serving Golden Beach Florida

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Are you looking for a board certified eye doctor near Golden Beach, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to show you what it means to have an eye doctor that cares work for you

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Are you looking for a board certified eye doctor near Golden Beach, Florida? If you are! Then, is it more than likely that you will do what a lot of local residents in Golden Beach do! They go to Google seeking the best optometrist in Golden Beach. If you belong to this group it is imperative to point out that many polls show that individuals looking for Eye Doctor Specialist Ophthalmologist more often than not end up with an inferior service than those whose seek out for referrals from friends. This is because today the majority of Golden Beach optometrist depend Reputation Management agencies to provide them with artificial reviews. Something you can’t fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. People from all walks of life in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a optometrist in Golden Beach, Florida can offer… …and if you haven’t see an eye doctor lately perhaps it is time you do so.

Should You Receive An Eye Exam

In order to maintain your eyes as healthy as is possible, you will need to spend money and time in routine eye tests. Below, we will be going over some info that you need to take into account when getting one; who you should see, and when it needs to be done. Following are some facts to contemplate.

  1. Personal Health History – One of the more important things that you should consider when you are deciding whether or not to have an eye test and what type of eye test, will be your family history. You want to include your family health history while you are trying to puzzle out whether or not to have one because a great deal of eye conditions and diseases could be inherited through geneics. In case your family has a medical history of eye diseases, you might be at increased risk for one.
  2. Blury Vision – Should you be having difficulty seeing, whether it’s daytime or nighttime, you will need to get an eye test done. This way, it will be easy to find out what is causing your eyesight to become blurry. This can be something that you ought to be taking very seriously because it could get worst if left untreated.
  3. How Old You Are – The older you get, the greater the chances you will have various eye issues which will have to be resolved.While a lot more children are discovering their vision deteriorating whether because of the over use of technology devices or something else, you are generally going to have to visit the optometrist a lot more regularly as you get older. People who are between 18 and 60 ought to have at the least one eye exam every couple of years. But, those that are 61 and older needs to have a yearly eye test.
  4. Prior Eye Injuries – One more huge point that you must take into account in terms of figuring out if it’s worth getting an exam is if you have a background of eye injuries that might leave you susceptible to eye degeneration.

Who Should You See?

You will find different varieties of eye care professionals that you can pick from. Below, we are going to be going through suggestions to finding out the person you should see.

  1. Optometrists – He or She is usually who you want to see if you have rather healthy vision and you just need simple corrections and adjustments such as spectacles, contacts, etc. This type of eye doctor will be capable of treating eye diseases at the same time, nevertheless they may not normally be skilled or licensed to perform surgery.
  2. Ophthalmologists – They are medical doctors that specialize in particular eye care who are licensed and educated to conduct eye surgery of a particular nature. They may also be more appropriate to deal with many types of eye diseases and conditions.
  3. Opticians – Opticians are not actually medical doctors. These are eye care experts who have been trained in fitting glasses.

Overall, there is lots that you need to be considering when you are planning to get your eyes examined. Ideally, you need to have them looked at routinely and every so often. In case you are someone who has a specific condition or perhaps you are at increased risk for a specific degenerative eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one vision and it is vital that we take care of it! For additional facts about the role of an optometrist take a look at our blog where we debate thing like Affordable Eye Care. And if you haven’t visited your Golden Beach eye doctor lately contact us. We’ll like to show you why people who seek the best eye doctor in Golden Beach don’t settle for less…

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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