Board Certified Optometrist Serving Hidden Hammock Estates Coral Springs Florida
Are you looking for a board certified optometrist in Hidden Hammock Estates Coral Springs, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for an affordable eye doctor in or near Hidden Hammock Estates Coral Springs, FL? If you are! Then, is it more than likely that you will do what the majority of families in Hidden Hammock Estates Coral Springs do! Go to Yahoo seeking the best eye doctor in Hidden Hammock Estates Coral Springs. If you belong to this group it is imperative to highlight that many studies show that individuals searching for Is An Optometrist A Doctor often end up with lesser quality service than those whose seek out for referrals from family. This is because nowadays a good number of Hidden Hammock Estates Coral Springs eye doctor count on SEO agencies to provide them with artificial reviews. One thing you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Professional in both Miami-Dade and Broward come to see her because they expect getting nothing but the best a optometrist in Hidden Hammock Estates Coral Springs, Florida can offer. …and if you have not see your eye doctor as of late may be you should.
Should You Really Have An Eye Test
In order to maintain your eyes as healthy as you possibly can, you will need to give money and time in regular eye tests. Below, we will be going over some info that you need to take into account when getting one; who you should see, and when it needs to be done. Following are some things to consider.
- Individual Health History – Probably the most essential things that you will need to consider when you are deciding if you should get an eye test and what kind of eye test, will be your family history. You should add in your individual health history when you are trying to figure out whether or not to get one because a great deal of eye conditions and diseases might be passed down from generations. In case your family has a medical history of eye diseases, you are at increased risk too.
- Blury Vision – When you are having trouble seeing, at day or night, you will have to get an eye test completed. In doing so, you will be able to figure out what has caused your eyesight to get blurry. This is certainly something that you must be taking very seriously mainly because it could become worst if left unattended.
- How Old You Are – The older you get, the more likely you are going to have some eye disease which will need to be resolved.While a growing number of kids are discovering their vision failing whether as a result of over use of mobile devices or something else, you are definitely going to want to see the optometrist much more frequently as you age. Folks who are 18 to 60 needs to have at least one eye text every 2 years. Whereas, people who are 61 and older must have a yearly eye exam.
- Previous Eye Injuries – Another huge point that you must think over in relation to determining if it’s worth having an exam is whether you have a history of eye injuries which might make you susceptible to eye degeneration.
Who Must You Seek Help From?
There are actually different types of eye care pros that you could select from. Following, we are going to be going through ways to identifying who you should see.
- Optometrists – He or She is typically who you want to call if you have rather healthy eyesight and you just need simple corrections and modifications like glasses, contact lenses, and more. He/She will probably be capable of detecting eye diseases as well, nevertheless they might not normally be trained or licensed to perform surgery.
- Ophthalmologists – These are generally medical doctors focusing on exact eye care and they are accredited and educated to conduct eye surgery of a certain nature. They may also be better suited to help remedy many types of eye diseases and conditions.
- Opticians – Opticians are not actually medical doctors. They are eye care experts who were taught to fitting glasses.
Overall, there is lots that you should be considering when you are planning to get your eyes examined. Ideally, you must have them checked out routinely and every so often. In case you are someone who has a specific condition or you are at increased risk for a particular degenerative eye condition, you must increase your visits and be much more frequent. At the end of the day we only have one vision and it is important that we take care of it… For more facts about the role of an eye doctor please, visit at our blog where we talk about thing like Pediatric Eye Doctor. And if you have not gone to see your Hidden Hammock Estates Coral Springs eye doctor lately contact us. We will love to show you why families who seek the best optometrist in Hidden Hammock Estates Coral Springs do not settle for less!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.