Board Certified Optometrist Serving Imperial Point Fort Lauderdale Florida

Eye Exam in Miami FL_
Request an Appointment

Are you searching for a board certified eye doctor in Imperial Point Fort Lauderdale, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to to show what world class eye care is all about

Request an Appointment

Are you looking for an affordable eye doctor near Imperial Point Fort Lauderdale, Florida? If you are! There is a good chance that you will do what many of families in Imperial Point Fort Lauderdale do! Go to Yahoo in search of the best eye doctor in Imperial Point Fort Lauderdale. With that said it is imperative to highlight that many studies show that people looking for Optometrist In My Area often end up with an inferior service than those whose seek out for referrals from family. This is because as of late the majority of Imperial Point Fort Lauderdale eye doctor rely Reputation Management companies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eyecare Center bring to the table. People from all walks of life in both Dade and Broward County travel to Miami Lakes to see her because they expect getting nothing but the best a eye doctor near Imperial Point Fort Lauderdale, Florida can offer. …and if you have not see an eye doctor as of late perhaps it is time you do so.

When Should You Have An Eye Exam

If you would like to maintain your eyes as healthy as is possible, you will have to invest money and time in timely eye tests. Below, we will be going over some info that you need to consider when getting one; who to see, and when it must be done. Here are some things to consider.

  1. Personal Health History – Probably the most essential things that you will need to consider when you are deciding whether or not to have an eye exam and what type of eye exam, could be your family history. You want to add in your individual health history if you are trying to figure out if you should get one because a lot of eye diseases and conditions may be passed from genetation to generation. If your family has a record of eye diseases, you are at increased risk too.
  2. Vision Problems – When you are having problems seeing, at day or night, you should get an eye exam completed. This way, you will be able to find out what has caused your vision to become blurry. This is certainly something that you must be taking very seriously mainly because it could worsen if left unattended.
  3. How Old You Are – The older you get, the more likely you are going to have some eye issues which should be resolved.While more and more kids are finding their vision failing whether due to over use of mobile devices or another reason, you are generally going to want to go to the optometrist a lot more regularly as you get older. People who are 18 to 60 must have a minimum of one eye text every two years. While, those that are 61 and older needs to have an annual eye test.
  4. Previous Eye Injuries – Another major thing that you want to think over in terms of finding out whether it is worth having an exam is whether or not you have a history of eye injuries that might make you vulnerable to eye degeneration.

Who Must You Seek Help From?

You will find different types of eye care pros that you can select from. Below, we are going to be going through suggestions to figuring out the person you should see.

  1. Optometrists – He or She is usually who you should go to if you have relatively healthy eyesight and you only need simple corrections and modifications like spectacles, contacts, etc. He/She will probably be effective at detecting eye diseases at the same time, nevertheless they will not normally be trained or licensed to perform surgery.
  2. Ophthalmologists – These are typically medical doctors specializing in exact eye care and will be licensed and qualified to conduct eye surgery of a certain nature. They may also be better suited to treat various eye diseases and conditions.
  3. Opticians – They are not actually medical doctors. They are eye care professionals who are taught to fitting glasses.

Overall, there is a lot you should be considering when you want to have your eyes looked at. Ideally, you must get them tested regularly and periodically. In case you are someone with a specific condition or perhaps you are at increased risk for a specific worstening eye condition, you must increase your visits and be much more frequent. when it is all said and done we only have one vision and it is imperative that we take care of it! For additional info about how can an optometrist help you stop by at our blog where we debate thing like Local Eye Doctors. And if you have not gone to see your Imperial Point Fort Lauderdale eye doctor as of late contact us. We will like to show you why people who seek the best optometrist in Imperial Point Fort Lauderdale do not settle for less…

Latest Blog Article Related to Eye Doctors near Imperial Point Fort Lauderdale FL

Protecting Your Eyes With Diet

Eye Appointment in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

Popular Searches Related to Eye Doctor in Imperial Point Fort Lauderdale FL