Board Certified Eye Doctor Serving Inverrary Lauderhill Florida

Corrective Eye Surgery in Miami FL_
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Are you looking for a board certified eye doctor near Inverrary Lauderhill, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

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Are you looking for a trusted optometrist near Inverrary Lauderhill, FL? If you are! Then, is it more than likely that you will do what many of local residents in Inverrary Lauderhill do! They go to Yelp seeking the best optometrist in Inverrary Lauderhill. With that said it is vital to point out that many polls show that internet users looking for Eye Doctor often end up with an inferior service than those whose ask for referrals from family. That is because as of late the majority of Inverrary Lauderhill eye doctor count on SEO agencies to provide them with artificial reviews. Something you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Broward and Miami-Dade come to see her because they expect getting nothing but the best a optometrist near Inverrary Lauderhill, FL can offer… And if you haven’t see an optometrist as of late may be you should.

Should You Receive An Eye Test

In order to make your eyes as healthy as possible, you will have to spend money and time in regular eye tests. Below, we are going to review some info that you should take into account when having and eye test; who to see, and when it needs to be done. Following are some things to deliberate.

  1. Individual Health History – Probably the most significant things that you will want to consider while you are deciding whether or not to have an eye test and what type of eye exam, will be your family members history. You should include your individual health history if you are trying to figure out whether or not to obtain one because a great deal of eye diseases and conditions could be passed from genetation to generation. If your family has a record of eye diseases, you happen to be at increased risk for one.
  2. Vision Problems – If you are having problems seeing, whether it’s daytime or nighttime, you will need to get an eye exam done. That way, you will be able to figure out what has caused your eyesight to become blurry. This is certainly something you should be taking very seriously as it could worsen if left unattended.
  3. Your Age – The older you happen to be, the more likely you will have some form of eye issues that will have to be resolved.While a growing number of kids are finding their eyesight deteriorating whether due to excessive hours spent on mobile devices or something else, you are definitely going to have to go to the optometrist much more frequently as you age. People who are between 18 and 60 needs to have at least one eye text every two years. While, people who are 61 and older must have an annual eye test.
  4. Earlier Eye Injuries – One more huge point that you must take into account when it comes to determining whether or not it’s worth having a test is whether you have a history of eye injuries which could leave you susceptible to eye degeneration.

Who Must You Seek Help From?

You will find different kinds of eye care experts that you could pick from. Below, we shall be going over ways to figuring out who you should see.

  1. Optometrists – He or She is typically who you need to call if you have relatively healthy vision and you just need simple corrections and modifications like spectacles, contacts, etc. They will likely be effective at detecting eye diseases as well, nonetheless they may not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are medical doctors focusing on explicit eye care and they are accredited and trained to perform eye surgery of a particular nature. They can also be more appropriate to help remedy many types of eye diseases and conditions.
  3. Opticians – They usually are not medical doctors. They can be eye care professionals that are trained in fitting glasses.

Overall, there is lots that you should be considering when you are looking to get your eyes checked out. Ideally, you need to have them examined regularly and every so often. Should you be someone who has a specific condition or perhaps you are at increased risk for a specific degenerative eye condition, you will want to increase your visits to be much more frequent. when it is all said and done we only have one vision and it is important that we take care of it! For additional facts about the role of an optometrist please, visit at our blog where we discuss thing like Primary Eye Care. And if you haven’t stop be by your Inverrary Lauderhill eye doctor as of late give us a call at (305) 456-7313. We’ll love to show you why individuals who seek the best eye doctor in Inverrary Lauderhill don’t settle for less…

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Protecting Your Eyes With Diet

Eye Injury in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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