Board Certified Optometrist Serving Little Havana Miami Florida
Are you looking for a board certified eye doctor in Little Havana Miami, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to invite you to our family practice
Are you looking for an affordable eye doctor in or near Little Havana Miami, FL? If you are! Then, is it more than likely that you will do what a lot of local residents in Little Havana Miami do! Go to the internet seeking the best eye doctor in Little Havana Miami. If you belong to this group it is important to highlight that many polls show that people looking for Vision Center Price List more often than not end up with lesser quality service than those whose seek out for referrals from neighbors. This is because nowadays a good number of Little Havana Miami optometrist count on Reputation Management agencies to provide them with artificial reviews. One thing you can’t fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. Families in both Broward and Miami-Dade come to see her because they anticipate getting nothing but the best a eye doctor in or near Little Havana Miami, FL can offer… …and if you haven’t see an optometrist lately perhaps it is time you do so.
When Should You Get An Eye Test
If you wish to make your eyes as healthy as you can, you will need to spend time and money in routine eye tests. Below, we will be going over some items that you need to take into account when getting your eye exam; who you should see, and when it should be done. Here are some things to contemplate.
- Family Health History – One of the more important things that it is advisable to consider when you find yourself deciding whether or not to get an eye test and what kind of eye test, can be your family members history. You should add in your personal health history if you are considering if you should get one because lots of eye conditions and diseases might be inherited through geneics. When your family has a record of eye diseases, you are at increased risk also.
- Blury Vision – In case you are experiencing difficulty seeing, whether it’s daytime or nighttime, you must get an eye exam done. By doing that, it will be easy to find out what is causing your vision to get blurry. This really is something that you should be taking very seriously as it could get worst if left unattended.
- How Old You Are – The older you are, the greater the chances you are going to have various eye disease which will need to be resolved.While more and more youngsters are discovering their eyesight deteriorating whether as a result of excessive hours spent on technology devices or something else, you are generally going to need to visit the eye doctor much more often as you age. Folks who are between 18 and 60 ought to have no less than one eye exam every 2 yrs. While, the ones that are 61 and older ought to have a yearly eye exam.
- Earlier Eye Injuries – One more major thing that you want to take into account in relation to determining if it is worth getting an exam is whether you have a past of eye injuries which could leave you susceptible to eye degeneration.
Who Should You See?
You will find different kinds of eye care experts that you could select from. Following, we will be going through tips to figuring out the person you should see.
- Optometrists – He or She is normally who you ought to call if you have relatively healthy vision and you only need simple corrections and modifications like spectacles, contacts, etc. They are going to be capable of detecting eye diseases as well, nevertheless they will not likely be skilled or licensed to conduct surgery.
- Ophthalmologists – These are medical doctors that specialize in exact eye care and are certified and educated to conduct eye surgery of a particular nature. They will also be better suited to deal with various eye diseases and conditions.
- Opticians – Opticians usually are not medical doctors. They can be eye care experts who have been trained in fitting glasses.
Overall, there is lots you should be considering when you are looking to get your eyes checked out. Ideally, you want to get them examined regularly and periodically. Should you be someone who has a specific condition or perhaps you are at higher risk for a particular worstening eye condition, you will need to increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is imperative that we take care of it! For more info about the role of an optometrist visit at our blog where we debate thing like Family Eye Care Center. And if you have not stop be by your Little Havana Miami optometrist as of late contact us. We’ll love to show you why people who seek the best eye doctor in Little Havana Miami don’t settle for less…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.