Board Certified Optometrist Serving Miramar Florida

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Are you searching for a board certified eye doctor in or near Miramar, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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Are you looking for a top rated optometrist near Miramar, FL? If you are! Then, is it more than likely that you will do what a lot of families in Miramar do! Go to Yelp in search of the best optometrist in Miramar. If you belong to this group it is important to highlight that many polls show that families looking for Ophthalmologist Vs Optometrist often end up with an inferior service than those whose ask for referrals from family. This is because today a good number of Miramar optometrist count on Search Engine Optimization companies to provide them with artificial reviews. One thing you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Professional in both Dade and Broward County come to see her because they anticipate getting nothing but the best a optometrist in Miramar, Florida can offer. And if you haven’t see your optometrist as of late may be you should.

Should You Get An Eye Test

If you want to make your eyes as healthy as you can, you will have to give money and time in timely eye exams. Below, we are going to review some info that you should take into account when getting your eye exam; who you should see, and when it needs to be done. Below are some things to contemplate.

  1. Personal Health History – One of the most important matters that you will want to consider when you are deciding whether or not to have an eye test and what kind of eye exam, could be your family members history. You should include your individual health history while you are considering if you should obtain one because plenty of eye conditions and diseases could be inherited through geneics. In case your family has a medical history of eye diseases, you might be at increased risk also.
  2. Trouble Seeing – Should you be having difficulty seeing, whether it’s daytime or nighttime, you should get an eye test done. This way, it is possible to determine what is causing your eyesight to be blurry. This can be something you should be taking very seriously because it could become worst if not treated.
  3. Your Age – The older you get, the greater the chances you are going to have various eye troubles which will have to be resolved.While more and more children are discovering their vision failing whether due to over use of mobile devices or something else, you are definitely going to need to go to the eye doctor a lot more often as you age. Folks who are between 18 and 60 should have no less than one eye text every 2 years. But, people who are 61 and older needs to have an annual eye exam.
  4. Prior Eye Injuries – Another major thing that you want to take into account when it comes to determining if it is worth getting an exam is whether you have a past of eye injuries that could make you susceptible to eye degeneration.

Who Could Examine You?

You can find different kinds of eye care specialists that you could choose from. Following, we shall be going through tips to determining the person you should see.

  1. Optometrists – This is usually who you must call if you have fairly healthy eyesight and you just need simple alterations and modifications such as glasses, contact lenses, and more. This type of eye doctor will be capable of detecting eye diseases as well, but they may not normally be trained or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors specializing in specific eye care and will be licensed and trained to perform eye surgery of a particular nature. They can also be better suited to take care of many types of eye diseases and conditions.
  3. Opticians – They are not medical doctors. They may be eye care experts that are proficient at fitting glasses.

Overall, there is a lot that you should be considering when you are looking to get your eyes examined. Ideally, you want to have them checked out regularly and periodically. In case you are someone who has a specific condition or maybe you are at increased risk for a specific worstening eye condition, you will want to increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it. For additional facts about how can an optometrist help you stop by at our blog where we discuss thing like Glasses For Kids. And if you haven’t gone to see your Miramar eye doctor as of late give us a call. We will love to show you why individuals who seek the best optometrist in Miramar are not satisfied with nothing but the best!

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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