Board Certified Optometrist Serving Miramar Florida
Are you searching for a board certified eye doctor in or near Miramar, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for a top rated optometrist near Miramar, FL? If you are! Then, is it more than likely that you will do what a lot of families in Miramar do! Go to Yelp in search of the best optometrist in Miramar. If you belong to this group it is important to highlight that many polls show that families looking for Ophthalmologist Vs Optometrist often end up with an inferior service than those whose ask for referrals from family. This is because today a good number of Miramar optometrist count on Search Engine Optimization companies to provide them with artificial reviews. One thing you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Professional in both Dade and Broward County come to see her because they anticipate getting nothing but the best a optometrist in Miramar, Florida can offer. And if you haven’t see your optometrist as of late may be you should.
Should You Get An Eye Test
If you want to make your eyes as healthy as you can, you will have to give money and time in timely eye exams. Below, we are going to review some info that you should take into account when getting your eye exam; who you should see, and when it needs to be done. Below are some things to contemplate.
- Personal Health History – One of the most important matters that you will want to consider when you are deciding whether or not to have an eye test and what kind of eye exam, could be your family members history. You should include your individual health history while you are considering if you should obtain one because plenty of eye conditions and diseases could be inherited through geneics. In case your family has a medical history of eye diseases, you might be at increased risk also.
- Trouble Seeing – Should you be having difficulty seeing, whether it’s daytime or nighttime, you should get an eye test done. This way, it is possible to determine what is causing your eyesight to be blurry. This can be something you should be taking very seriously because it could become worst if not treated.
- Your Age – The older you get, the greater the chances you are going to have various eye troubles which will have to be resolved.While more and more children are discovering their vision failing whether due to over use of mobile devices or something else, you are definitely going to need to go to the eye doctor a lot more often as you age. Folks who are between 18 and 60 should have no less than one eye text every 2 years. But, people who are 61 and older needs to have an annual eye exam.
- Prior Eye Injuries – Another major thing that you want to take into account when it comes to determining if it is worth getting an exam is whether you have a past of eye injuries that could make you susceptible to eye degeneration.
Who Could Examine You?
You can find different kinds of eye care specialists that you could choose from. Following, we shall be going through tips to determining the person you should see.
- Optometrists – This is usually who you must call if you have fairly healthy eyesight and you just need simple alterations and modifications such as glasses, contact lenses, and more. This type of eye doctor will be capable of detecting eye diseases as well, but they may not normally be trained or licensed to conduct surgery.
- Ophthalmologists – They are medical doctors specializing in specific eye care and will be licensed and trained to perform eye surgery of a particular nature. They can also be better suited to take care of many types of eye diseases and conditions.
- Opticians – They are not medical doctors. They may be eye care experts that are proficient at fitting glasses.
Overall, there is a lot that you should be considering when you are looking to get your eyes examined. Ideally, you want to have them checked out regularly and periodically. In case you are someone who has a specific condition or maybe you are at increased risk for a specific worstening eye condition, you will want to increase your visits to be much more frequent. At the end of the day we only have one set of eyes and it is imperative that we take care of it. For additional facts about how can an optometrist help you stop by at our blog where we discuss thing like Glasses For Kids. And if you haven’t gone to see your Miramar eye doctor as of late give us a call. We will love to show you why individuals who seek the best optometrist in Miramar are not satisfied with nothing but the best!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.