Eye Doctor near CVS
Searching for Eye Doctor near CVS? Many local residents will recommend you to call Dr. Maria Martin at Lakes Eye Care. An award winning eye doctor pratice known not only as a leading eye doctor provider but a practice where you can go for everything concerning your vision. For everything from Dry Eye Syndrome to Eye Doctor – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your local vision specialist leaves you disappointed please let‘s show you why a huge number of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is the top option if you are in need Eye Doctor near CVS…
Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Eye Doctor near CVS…Call (305) 456-7313
What Goes On Throughout A Complete Eye Examination?
It’s vital that you receive an eye examination on a regular basis. Whether you will need spectacles or have other eye related trouble, you have to get tests to ensure you’re staying on top of what makes you healthy. Here’s some good info of what occurs during an eye test.
When you go in for a test, they will test your sight without the contacts. In the event you wear lenses, you must take them off for the exam. Once you’ve had your eyes examined, the eye specialist will probably demonstrate images through lenses to help you let them know what you see out of the best. When you’re getting your eyes examined,
you need to be certain that you pay attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up failing to get the proper eyeglasses or contact lenses because you weren’t being careful in the text.
There are more types of exams that eye doctors are capable of doing to check if you have different issues happening. Such as, they can dilate your eyes to look for the optic nerve and then for eye conditions you may have. Have an eye examination often and you’re certain to keep yourself from having serious problems in the long run. And remember that Miami Lakes Family Eye Care Center is the top option if you’re looking for Eye Doctor near CVS…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.