Board Certified Eye Doctor Serving Palmetto Estates Florida

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Are you looking for a board certified optometrist in Palmetto Estates, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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Are you looking for an experienced optometrist in or near Palmetto Estates, Florida? If you are! There is a good chance that you will do what the majority of families in Palmetto Estates do! Go to the internet in search of the best eye doctor in Palmetto Estates. With that said it is important to point out that many polls show that internet users searching for Alvin Eye Doctor more often than not end up with an inferior service than those whose ask for referrals from co-workers. This is because as of late many of Palmetto Estates eye doctor depend SEO agencies to provide them with pay for reviews. One thing you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. Professional in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a optometrist near Palmetto Estates, Florida can offer! …and if you haven’t see your optometrist as of late may be you should.

When Should You Receive An Eye Exam

In order to make your eyes as healthy as is possible, you are going to want to give money and time in timely eye exams. Below, we will be going over some things that you need to mull over when getting one; who you should see, and when it needs to be done. Following are some things to deliberate.

  1. Personal Health History – One of the most important things that you will need to consider if you are deciding whether or not to get an eye test and what kind of eye exam, would be your family history. You should add in your individual health history when you find yourself trying to figure out whether or not to obtain one because plenty of eye diseases and conditions could be inherited through geneics. In case your family has a record of eye diseases, you are at increased risk for one.
  2. Trouble Seeing – In case you are having trouble seeing, at day or night, you will have to get an eye test completed. In doing so, it will be possible to understand what is causing your vision to be blurry. This can be something that you need to be taking very seriously since it could get worst if left unattended.
  3. How Old You Are – The older you happen to be, the greater the chances you will have some form of eye problems which will have to be resolved.While more and more youngsters are finding their vision failing whether because of the excessive hours spent on mobile devices or another reason, you are generally going to want to see the optometrist a lot more frequently as you age. People who are between 18 and 60 must have at least one eye exam every two years. Whereas, the ones that are 61 and older must have a yearly eye test.
  4. Previous Eye Injuries – Another huge point that you want to consider in terms of figuring out whether it’s worth having an exam is whether you have a past of eye injuries which might make you vulnerable to eye degeneration.

Who Should You See?

There are actually different types of eye care professionals that you can choose from. Following, we will be laying out ways to figuring out the person you should see.

  1. Optometrists – This eye doctor is usually who you need to call if you have fairly healthy eyesight and you just need simple corrections and modifications like spectacles, contacts, etc. This type of eye doctor will be capable of detecting eye diseases as well, however they may not normally be skilled or licensed to perform surgery.
  2. Ophthalmologists – They are medical doctors focusing on exact eye care and they are certified and educated to conduct eye surgery of a particular nature. They can also be better suited to help remedy many types of eye diseases and conditions.
  3. Opticians – Opticians usually are not medical doctors. They can be eye care pros who are trained in fitting glasses.

Overall, there is lots that you should be considering when you want to get your eyes checked out. Ideally, you must have them looked at regularly and every so often. If you are someone who has a specific condition or maybe you are at higher risk for a specific worstening eye condition, you should increase your visits and be much more frequent. when it is all said and done we only have one vision and it is vital that we take care of it. For additional facts about how can an optometrist help you stop by at our blog where we talk about thing like Lasek Evaluation. And if you have not visited your Palmetto Estates eye doctor as of late contact us. We’ll like to show you why families who seek the best eye doctor in Palmetto Estates don’t settle for less.

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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