Board Certified Eye Doctor Serving Pinewood Florida

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Are you searching for a board certified optometrist in Pinewood, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to invite you to our family practice

Make an Appointment

Are you looking for a board certified optometrist near Pinewood, FL? If you are! Then, is it more than likely that you will do what the majority of local residents in Pinewood do! They go to Yahoo seeking the best eye doctor in Pinewood. With that said it is important to point out that many studies show that people searching for Eye Exam Cost often end up with lesser quality service than those whose seek out for referrals from family. This is because as of late many of Pinewood eye doctor count on Search Engine Optimization companies to provide them with artificial reviews. One thing you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eyecare bring to the table. People from all walks of life in both Broward and Miami-Dade travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist near Pinewood, Florida can offer. And if you have not see your optometrist as of late may be you should.

When Should You Get An Eye Exam

In order to maintain your eyes as healthy as is possible, you are going to want to give money and time in timely eye tests. Below, we will be going over some items that you must take into account when getting one; who to see, and when it must be done. Following are some points to deliberate.

  1. Personal Health History – Probably the most important things that it is advisable to consider while you are deciding whether or not to get an eye test and what sort of eye exam, would be your family members history. You should add in your family health history while you are trying to puzzle out if you should have one because plenty of eye diseases and conditions could be inherited through geneics. Should your family has a record of eye diseases, you will be at increased risk too.
  2. Problems Seeing – If you are experiencing difficulty seeing, at day or night, you need to get an eye test completed. In doing so, you will be able to determine what has caused your eyesight to get blurry. This is something you ought to be taking very seriously since it could worsen if left unattended.
  3. How Old You Are – The older you are, the greater the chances you will have some form of eye issues which should be resolved.While a lot more youngsters are discovering their eyesight deteriorating whether due to excessive hours spent on mobile devices or another reason, you are generally going to need to see the eye doctor a lot more regularly as you get older. Folks who are 18 to 60 ought to have at least one eye text every couple of years. Whereas, people who are 61 and older ought to have a yearly eye test.
  4. Previous Eye Injuries – Another major thing that you must take into account in relation to identifying whether it is worth having a test is if you have a past of eye injuries which might leave you vulnerable to eye degeneration.

Who Could Examine You?

There are different varieties of eye care pros that you could choose from. Below, we are going to be going over ways to determining the person you should see.

  1. Optometrists – This is typically who you must see if you have rather healthy vision and you just need simple corrections and adjustments such as glasses, contact lenses, and more. They are going to be able to treating eye diseases at the same time, however they might not normally be trained or licensed to conduct surgery.
  2. Ophthalmologists – These are generally medical doctors specializing in exact eye care who are licensed and educated to perform eye surgery of a particular nature. They will also be better suited to deal with various eye diseases and conditions.
  3. Opticians – They will not be medical doctors. These are eye care pros that are taught to fitting glasses.

Overall, there is lots that you need to be considering when you are wanting to get your eyes examined. Ideally, you must have them checked out routinely and periodically. If you are someone with a specific condition or you are at increased risk for a particular degenerative eye condition, you should increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is imperative that we take care of it! For additional info about how can an optometrist help you check out at our blog where we debate thing like Comprehensive Eye Examinations. And if you have not gone to see your Pinewood eye doctor this year contact us. We’ll like to show you why individuals who seek the best eye doctor in Pinewood aren’t satisfied with nothing but the best.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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