Board Certified Eye Doctor Serving Plantation Florida

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Are you looking for a board certified optometrist near Plantation, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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Are you looking for a trusted optometrist in or near Plantation, FL? If you are! There is a good chance that you will do what many of families in Plantation do! Go to Yahoo seeking the best eye doctor in Plantation. With that said it is imperative to highlight that many polls show that internet users looking for Eye Doctor Specialist Ophthalmologist more often than not end up with lesser quality service than those whose ask for referrals from co-workers. That is because nowadays the majority of Plantation optometrist depend Search Engine Optimization agencies to provide them with artificial reviews. Something you cannot fake is experience and that is what Dr. Maria Briceno Martin at Lakes Eyecare Center bring to the table. Professional in both Broward and Miami-Dade travel to Miami Lakes to see her because they anticipate getting nothing but the best a optometrist in Plantation, Florida can offer… And if you have not see an eye doctor as of late perhaps it is time you do so.

When Should You Get An Eye Test

If you want to keep your eyes as healthy as you can, you will have to invest money and time in regular eye exams. Below, we will be going over some info that you must mull over when getting your eye exam; who you should see, and when it needs to be done. Below are some points to deliberate.

  1. Personal Health History – Probably the most important matters that you should consider while you are deciding if you should get an eye exam and which kind of eye test, would be your loved ones history. You must include your individual health history while you are trying to puzzle out whether or not to get one because lots of eye diseases and conditions may be passed down from generations. When your family has a record of eye diseases, you are at increased risk too.
  2. Blury Vision – Should you be having problems seeing, at day or night, you must get an eye exam completed. That way, it will be easy to determine what is causing your eyesight to become blurry. This is something you must be taking very seriously mainly because it could get worst if left untreated.
  3. How Old You Are – The older you happen to be, the more likely you will have some form of eye troubles which should be resolved.While increasingly more children are finding their eyesight deteriorating whether due to the excessive hours spent on mobile devices or something else, you are definitely going to want to go to the optometrist a lot more often as you get older. People who are between 18 and 60 should have at least one eye text every two years. While, people who are 61 and older needs to have a yearly eye test.
  4. Previous Eye Injuries – Another huge point that you want to think over with regards to finding out whether it’s worth getting a test is whether you have a past of eye injuries which might leave you vulnerable to eye degeneration.

Who Should You See?

There are actually different varieties of eye care experts that you could choose from. Following, we are going to be laying out suggestions to finding out the person you should see.

  1. Optometrists – This eye doctor is normally who you ought to see if you have fairly healthy vision and you just need simple corrections and modifications such as spectacles, contacts, etc. They are going to be capable of treating eye diseases too, however they may not likely be skilled or licensed to conduct surgery.
  2. Ophthalmologists – These are generally medical doctors focusing on explicit eye care and are accredited and taught to conduct eye surgery of a particular nature. They may also be more appropriate to take care of many types of eye diseases and conditions.
  3. Opticians – Opticians will not be medical doctors. They may be eye care professionals who were proficient at fitting glasses.

Overall, there is a lot that you ought to be considering when you want to get your eyes looked at. Ideally, you need to have them checked out regularly and periodically. In case you are someone with a specific condition or maybe you are at higher risk for a particular degenerative eye condition, you will want to increase your visits to be much more frequent. At the end of the day we only have one vision and it is crucial that we take care of it. For more info about the role of an eye doctor please, check out at our blog where we discuss thing like Eyeglass Stores. And if you haven’t stop be by your Plantation eye doctor this year contact us. We’ll like to show you why people who seek the best eye doctor in Plantation are not satisfied with nothing but the best!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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