Board Certified Eye Doctor Serving Upper East Side Miami Florida
Are you looking for a board certified eye doctor in Upper East Side Miami, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for an experienced optometrist near Upper East Side Miami, FL? If you are! There‘s a good chance that you will do what many of local residents in Upper East Side Miami do! Go to Bing.Com seeking the best optometrist in Upper East Side Miami. If you belong to this group it is vital to point out that many studies show that families looking for Types Of Eye Doctors often end up with an inferior service than those whose seek out for referrals from family. That is because nowadays the majority of Upper East Side Miami eye doctor depend SEO companies to provide them with pay for reviews. Something you cannot fake is experience and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Individuals in both Dade and Broward County travel to Miami Lakes to see her because they expect getting nothing but the best a eye doctor near Upper East Side Miami, Florida can offer… And if you haven’t see your eye doctor as of late perhaps it is time you do so.
Should You Really Get An Eye Test
If you would like to maintain your eyes as healthy as possible, you will need to give money and time in timely eye exams. Below, we will be going over some info that you should take into account when having and eye test; who you should see, and when it must be done. Below are some things to contemplate.
- Individual Health History – One of the more essential things that you will need to consider when you find yourself deciding whether or not to have an eye test and what kind of eye test, could be your family history. You should include your family health history while you are figuring out if you should obtain one because a lot of eye diseases and conditions could be passed from genetation to generation. In case your family has a record of eye diseases, you will be at increased risk too.
- Blury Vision – In case you are having difficulty seeing, at day or night, you should get an eye exam completed. This way, it will be easy to find out what has caused your vision to be blurry. This really is something that you should be taking very seriously as it could get worst if left untreated.
- Your Age – The older you happen to be, the greater the chances you will have some form of eye disease which should be resolved.While a lot more kids are discovering their eyesight deteriorating whether due to over use of technology devices or another reason, you are definitely going to need to visit the eye doctor a lot more regularly as you get older. People who are between 18 and 60 ought to have at the least one eye text every 2 yrs. While, those that are 61 and older ought to have an annual eye exam.
- Prior Eye Injuries – Another major thing that you must take into account in terms of determining whether it is worth having an exam is if you have a background of eye injuries that might leave you vulnerable to eye degeneration.
Who Could Examine You?
You will find different kinds of eye care pros that you can pick from. Following, we shall be going through tips to finding out who you should see.
- Optometrists – He or She is usually who you ought to call if you have rather healthy vision and you just need simple alterations and adjustments such as spectacles, contacts, etc. They will likely be competent at detecting eye diseases at the same time, nevertheless they may not normally be trained or licensed to perform surgery.
- Ophthalmologists – They are medical doctors focusing on specific eye care and they are licensed and qualified to conduct eye surgery of a certain nature. They will also be better suited to take care of many types of eye diseases and conditions.
- Opticians – They usually are not medical doctors. They are eye care experts that are taught to fitting glasses.
Overall, there is lots you should be considering when you are looking to get your eyes checked out. Ideally, you want to have them examined regularly and every so often. In case you are someone who has a specific condition or maybe you are at increased risk for a particular degenerative eye condition, you will need to increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is crucial that we take care of it. For more info about the role of an eye doctor please, check out at our blog where we debate thing like Children’s Eye Care. And if you have not visited your Upper East Side Miami optometrist as of late contact us. We will like to show you why people who seek the best eye doctor in Upper East Side Miami aren’t satisfied with nothing but the best…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.