Eye Doctors near Miami Gardens Dr
Looking for Eye Doctors near Miami Gardens Dr? A good number of families and Individuals will tell you to visit Dr. Maria Briceño Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading eye doctors provider but a place where you can go for everything concerning vision. From Eye Examinations to Eye Doctors – Miami Lakes Eye Care Center has you covered. If your family eye doctor leaves you disappointed let us show you why a huge number of local residents say that Miami Lakes Family Eye Care Center is the top option if you are searching for Eye Doctors near Miami Gardens Dr!
Be part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Doctors near Miami Gardens Dr…Contact us at (305) 456-7313
What Goes On Throughout A Comprehensive Eye Examination?
It is important to have an eye exam on a regular basis. Whether you will need spectacles or have a next eye related issues, you need to get exams to ensure you’re staying in line with what makes you healthy. Here are some good info on what happens during an eye test.
When you go in for an exam, they are likely to test your vision without the contacts. Should you wear contacts, you probably will have to take them out for the exam. Once you have had your eyes examined, eye doctor will reveal to you images through lenses so that you can tell them what you see from the best. When you’re getting your eyes examined,
you would like to ensure that you seriously consider what you’re doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself failing to get the proper eyeglasses or contacts simply because you weren’t being careful during the exam.
There are many varieties of examinations that eye doctors is capable of doing to check whether you might have different issues going on. For example, they might dilate your eyes to look for the optic nerve as well as for eye conditions you may have. Do an eye exam often and you’re certain to stay from having serious troubles in the long run. And don’t forget that Lakes Family Eye Care is best bet if you are looking for Eye Doctors near Miami Gardens Dr!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.