Eye Exam in 33054
In search of Eye Exam in 33054? A good number of families with kids that use glasses will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye exam provider but a practice where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Eye Exam – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your existent optomitrist leaves you disappointed let us show you why a huge number of local residents say that Miami Lakes Family Eye Care Center is the top option if you are searching for Eye Exam in 33054.
Be part of the fan base, come and experience why Lakes Eye Care Center is the top choice for Eye Exam in 33054…
What Will Happen During A Complete Eye Test?
It’s important to have an eye test on a regular basis. Whether you want spectacles or have some other eye related problem, you have to get exams to ensure you’re staying on top of what keeps you healthy. Here’s some good info about what occurs throughout an eye exam.
Whenever you go in for an exam, they will certainly test your vision without the contacts. In the event you wear contacts, you ought to take them off for that test. Once you have had your sight tested, the eye specialist is going to show you images through lenses so that you can tell them whatever you see out of the best. When you’re getting your eyes examined,
you need to be certain that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to end up not receiving the right eyeglasses or contacts since you weren’t being careful throughout the exam.
There are more types of examinations that eye doctors are capable of doing to test if you have different torubles taking place. For example, they can dilate your eyes to discover the optic nerve and then for eye conditions maybe you have. Do an eye test often and you’re guaranteed to remain from encountering serious issues in the long term. And remember that Lakes Family Eye Care is best bet if you’re searching for Eye Exam in 33054…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.