Eye Exam near Miami Gardens Dr
In search of Eye Exam near Miami Gardens Dr? The majority of local residents will recommend you to call Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eye exam provider but a place where you can go for everything concerning vision. From Diabetic Eye Exams to Eye Exam – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. Whe your local optomitrist leaves you disappointed please let us show you why a great number of individuals who wear glasses say that Miami Lakes Family Eye Care Center is best bet if you are in need Eye Exam near Miami Gardens Dr.
Become part of the family, come see why Lakes Family Eye Care Center is the top choice for Eye Exam near Miami Gardens Dr…
What Will Happen During A Thorough Eye Exam?
It’s vital that you have an eye examination regularly. Whether you want glasses or have other eye related problem, you need to get exams to ensure you’re staying on top of what keeps you healthy. Here’s some good info on what occurs throughout an eye examination.
Whenever you go in for an exam, they are going to test out your sight without the spectacles. When you wear contacts, you need to remove them for your exam. Once you’ve had your sight examined, the eye specialist will certainly demonstrate images through lenses to help you inform them whatever you see out of the best. When you’re getting your eyes tested,
you need to be certain that you seriously consider what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the best eyeglasses or disposable lenses as you weren’t being careful through the exam.
There are many varieties of exams that eye doctors are capable of doing to test whether you might have different problems occurring. For instance, they could dilate the eyes to discover the optic nerve as well as for eye conditions you could have. Do an eye exam often and you’re sure to stay from having serious issues over time. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you are looking for Eye Exam near Miami Gardens Dr.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.