Eye Examinations in 33013
Searching for Eye Examinations in 33013? Many families with kids that use glasses will recommend you to contact Miami Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading eye examinations provider but a place where you can go for anything concerning vision. For everything from Cataract Evaluation to Eye Examinations – Lakes Eye Care has you covered. Whe your existent vision specialist leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you are in need Eye Examinations in 33013!
Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Eye Examinations in 33013…
What Happens During A Comprehensive Eye Test?
It is vital that you purchase an eye examination regularly. Whether you will need spectacles or have other eye related issues, you ought to get tests to ensure you’re staying abreast of what makes you healthy. Here’s some good information of what occurs during an eye exam.
When you go in for an examination, they will measure your vision without a glasses. Should you wear contacts, you must remove them in the test. Once you’ve had your sight examined, the eye specialist is going to reveal to you images through lenses so you can inform them whatever you see in them best. When you’re getting your eyes tested,
you would like to ensure that you seriously consider what you are doing so you can honestly tell the doctor what you’re experiencing. You don’t want to find yourself not getting the right eyeglasses or contact lenses as you weren’t being careful throughout the exam.
There are many varieties of tests that eye doctors are capable of doing to check whether you might have different problems occurring. For example, they can dilate the eyes to determine the optic nerve as well as for eye conditions you might have. Do an eye examination regularly and you’re sure to keep yourself from encountering serious troubles in the end. And don’t forget that Lakes Eye Care Center is the top option if you are in need Eye Examinations in 33013!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.