Eye Examinations in Miami Lakes
Searching for Eye Examinations in Miami Lakes? Many families with kids that use glasses will recommend you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning optometrist pratice known not only as a leading eye examinations provider but a place where you can go for everything concerning vision. From Cataract Evaluation to Eye Examinations – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. If your current eye doctor leaves you disappointed let‘s show you why a great number of families and Individuals say that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are in need Eye Examinations in Miami Lakes!
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Eye Examinations in Miami Lakes…
What Goes On Throughout A Complete Eye Exam?
It’s crucial that you purchase an eye exam on a regular basis. Whether you want glasses or have some other eye related problem, you should get exams to make sure you’re staying on top of what keeps you healthy. Here’s some good info about what occurs during an eye test.
When you go in for an examination, they will measure your sight without a contacts. In the event you wear lenses, you ought to remove them for that test. Once you’ve had your sight examined, doctor will probably reveal to you images through lenses so you can tell them whatever you see in them best. When you’re getting the eyes tested,
you would like to ensure that you seriously consider what you are doing in order to honestly tell the eye specialist what you’re experiencing. You don’t wish to find yourself failing to get the right eyeglasses or disposable lenses because you weren’t being careful in the examination.
There are many varieties of exams that eye doctors can do to examine if you have different problems taking place. For example, they could dilate your eyes to look for the optic nerve and then for eye conditions maybe you have. Get an eye test regularly and you are likely to remain from having serious issues in the end. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is best bet if you are in need Eye Examinations in Miami Lakes!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.