Eye Exams in Miami
Looking for Eye Exams in Miami? A good number of families and Individuals will tell you to contact Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading eye exams provider but a practice where you can go for anything concerning your eyes. For everything from Dry Eye Syndrome to Eye Exams – Dr. Maria Martin at Lakes Eye Care Center has you covered. If your existent vision specialist leaves you disappointed let‘s show you why so many of local residents say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you’re searching for Eye Exams in Miami.
Be part of the family, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Eye Exams in Miami…Call (305) 456-7313
What Occurs In A Comprehensive Eye Test?
It’s important to get an eye examination regularly. Whether you require glasses or have a next eye related issues, you have to get tests to make sure you’re staying on top of what keeps you healthy. Here are some good info of what happens during an eye test.
When you are in for an exam, they will certainly test your vision without a spectacles. If you wear contacts, you ought to take them off for your exam. Once you have had your sight tested, the eye specialist is going to show you images through lenses so you can tell them how you see from the best. When you’re having your eyes examined,
you need to be certain that you pay attention to what you are doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to end up not receiving the correct eyeglasses or contact lenses as you weren’t being careful in the examination.
There are many varieties of tests that eye doctors are capable of doing to examine if you may have different issues going on. Such as, they can dilate the eyes to determine the optic nerve and also for eye conditions you may have. Have an eye exam often and you’re sure to remain from encountering serious problems in the long term. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you’re in need Eye Exams in Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.