Eye Problem Specialist in 33018
Searching for Eye Problem Specialist in 33018? Many local residents will tell you to contact Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning optometrist pratice known not only as a leading eye problem specialist provider but a place where you can go for anything concerning vision. For everything from Cataract Evaluation to Eye Problem Specialist – Miami Lakes Family Eye Care Center has you covered. If your family vision specialist leaves you disappointed let us show you why a great number of families and Individuals say that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Eye Problem Specialist in 33018.
Become part of the fan base, come see why Miami Lakes Family Eye Care Center is the prefer option for Eye Problem Specialist in 33018…
What Happens Throughout A Thorough Eye Test?
It is crucial that you have an eye exam consistently. Whether you want glasses or have a next eye related issues, you should get exams to ensure you are staying on top of what keeps you healthy. Here’s some information on what occurs during an eye exam.
Whenever you go in for an examination, they will certainly test out your vision without the spectacles. If you wear lenses, you probably will have to remove them in the test. Once you’ve had your eyesight tested, eye doctor will demonstrate images through lenses so you can inform them whatever you see from the best. When you’re having your eyes tested,
you would like to ensure that you pay close attention to what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up failing to get the best eyeglasses or disposable lenses simply because you weren’t being careful in the exam.
There are many varieties of exams that eye doctors is capable of doing to evaluate if you might have different torubles going on. Such as, they can dilate your eyes to discover the optic nerve as well as for eye conditions you could have. Get an eye examination regularly and you are sure to keep yourself from having serious troubles in the long term. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you’re in need Eye Problem Specialist in 33018.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.