Eye Problem Specialist in Dade County
In search of Eye Problem Specialist in Dade County? The majority of individuals who wear glasses will tell you to visit Dr. Maria Martin at Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye problem specialist provider but a practice where you can go for everything concerning vision. From Diabetic Eye Exams to Eye Problem Specialist – Miami Lakes Family Eye Care Center has you covered. Whe your current optomitrist leaves you disappointed let us show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Eye Care is best bet if you are in need Eye Problem Specialist in Dade County…
Be part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Eye Problem Specialist in Dade County…Contact us at (305) 456-7313
What Happens During A Complete Eye Examination?
It’s essential to receive an eye examination consistently. Whether you require glasses or have a next eye related issues, you ought to get tests to make sure you are staying in line with what keeps you healthy. Here are some information on what happens during an eye examination.
Whenever you go in for a test, they will certainly measure your vision without your contacts. In the event you wear lenses, you must remove them for that exam. Once you’ve had your eyesight examined, the eye specialist is going to demonstrate images through lenses to help you tell them everything you see from the best. When you’re having your eyes tested,
you need to be certain that you seriously consider what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not getting the proper eyeglasses or contact lenses since you weren’t being careful during the exam.
There are other kinds of exams that eye specialists are capable of doing to evaluate if you have different torubles happening. For example, they might dilate the eyes to determine the optic nerve as well as for eye conditions maybe you have. Have an eye examination often and you are sure to keep yourself from having serious problems over time. And don’t forget that Lakes Family Eye Care is the top option if you are searching for Eye Problem Specialist in Dade County!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.