Eye Problem Specialist near Miami Gardens
Looking for Eye Problem Specialist near Miami Gardens? A great number of individuals who wear glasses will tell you to visit Dr. Maria Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eye problem specialist provider but a place where you can go for anything concerning vision. For everything from Diabetic Eye Exams to Eye Problem Specialist – Lakes Family Eye Care has you covered. Whe your family eye doctor leaves you disappointed let us show you why a great number of families with kids that use glasses say that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re in need Eye Problem Specialist near Miami Gardens.
Be part of the fan base, come see why Miami Lakes Eye Care is the prefer option for Eye Problem Specialist near Miami Gardens…
What Happens During A Comprehensive Eye Exam?
It’s vital that you have an eye test regularly. Whether you require spectacles or have other eye related trouble, you should get exams to be certain you are staying in line with what keeps you healthy. Here’s some good info on what happens during an eye examination.
Whenever you go set for an examination, they are likely to test your sight without the spectacles. If you wear lenses, you need to take them off in the exam. Once you have had your eyesight examined, the eye specialist will certainly demonstrate images through lenses to help you inform them how you see from the best. When you’re getting the eyes examined,
you would like to ensure that you pay attention to what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t want to end up failing to get the right eyeglasses or contacts since you weren’t being careful during the examination.
There are more types of tests that eye specialists is capable of doing to test if you have different issues occurring. For example, they could dilate your eyes to determine the optic nerve and then for eye conditions you might have. Get an eye test often and you’re guaranteed to remain from encountering serious problems in the long run. And remember that Miami Lakes Family Eye Care Center is the top option if you’re looking for Eye Problem Specialist near Miami Gardens…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.