Eye Problem Specialist near Westland Mall
Searching for Eye Problem Specialist near Westland Mall? The majority of families and Individuals will recommend you to contact Dr. Maria Martin at Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye problem specialist provider but a place where you can go for anything concerning your eyes. For everything from Dry Eye Syndrome to Eye Problem Specialist – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your local eye doctor leaves you disappointed let us show you why so many of families and Individuals say that Miami Lakes Family Eye Care Center is best bet if you are searching for Eye Problem Specialist near Westland Mall…
Become part of our family, come see why Lakes Family Eye Care is the top choice for Eye Problem Specialist near Westland Mall…Call (305) 456-7313
What Happens During The Full Eye Examination?
It’s essential to get an eye examination on a regular basis. Whether you will need glasses or have a next eye related issues, you have to get tests to make certain you’re staying in line with what makes you healthy. Here’s some good info about what happens throughout an eye exam.
When you go set for an exam, they will test out your vision without the contacts. When you wear contacts, you must take them out in the test. Once you’ve had your eyesight tested, doctor will certainly demonstrate images through lenses so that you can tell them everything you see out of the best. When you’re having your eyes tested,
you desire to make certain that you be aware of what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself not receiving the best eyeglasses or disposable lenses because you weren’t being careful throughout the exam.
There are other kinds of exams that eye specialists are capable of doing to check if you might have different problems happening. Such as, they could dilate the eyes to check the optic nerve and also for eye conditions maybe you have. Do an eye test often and you’re likely to remain from having serious troubles over time. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you’re in need Eye Problem Specialist near Westland Mall…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.