Eyeglass Repair in West Miami
Looking for Eyeglass Repair in West Miami? A great number of individuals who wear glasses will recommend you to contact Dr. Maria Martin at Lakes Eye Care. An award winning, board certified optometrist pratice known not only as a leading eyeglass repair provider but a place where you can go for everything concerning your vision. For everything from Diabetic Eye Exams to Eyeglass Repair – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your current eye doctor leaves you disappointed let‘s show you why so many of families with kids that use glasses say that Lakes Family Eye Care Center is the preferred choice if you are in need Eyeglass Repair in West Miami!
Be part of our family, come and experience why Miami Lakes Eye Care is the top choice for Eyeglass Repair in West Miami…Call (305) 456-7313
What Will Happen During A Thorough Eye Test?
It is crucial that you purchase an eye examination on a regular basis. Whether you need glasses or have a next eye related trouble, you ought to get exams to make sure you’re staying in line with what keeps you healthy. Here are some good information of what happens during an eye exam.
Whenever you go set for an exam, they will test your vision without the contacts. If you wear lenses, you must remove them for your exam. Once you’ve had your eyesight tested, eye doctor will probably show you images through lenses so you can let them know how you see out of the best. When you’re getting the eyes examined,
you desire to make certain that you seriously consider what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself not receiving the proper eyeglasses or disposable lenses simply because you weren’t being careful in the exam.
There are more types of exams that eye specialists can perform to check whether you possess different issues happening. For example, they can dilate your eyes to determine the optic nerve and then for eye conditions maybe you have. Get an eye test often and you are sure to stay from encountering serious issues in the end. And don’t forget that Lakes Family Eye Care is the preferred choice if you’re searching for Eyeglass Repair in West Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.