Eyeglasses Repairs in 33016
Searching for Eyeglasses Repairs in 33016? The majority of families and Individuals will tell you to call Lakes Eye Care Center. An award winning optometrist pratice known not only as a leading eyeglasses repairs provider but a practice where you can go for anything concerning your eyes. For everything from Diabetic Eye Exams to Eyeglasses Repairs – Miami Lakes Eye Care Center has you covered. If your local vision specialist leaves you disappointed let‘s show you why a huge number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are searching for Eyeglasses Repairs in 33016…
Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eyeglasses Repairs in 33016…Call (305) 456-7313
What Goes On In A Thorough Eye Test?
It’s important to receive an eye examination regularly. Whether you require glasses or have a next eye related problem, you should get tests to ensure you’re staying on top of what keeps you healthy. Here are some good information about what happens during an eye exam.
When you go in for an examination, they are likely to measure your vision without your contacts. If you wear contacts, you probably will have to take them out for your test. Once you’ve had your eyesight examined, eye doctor will probably explain to you images through lenses so that you can let them know how you see from the best. When you’re getting your eyes tested,
you need to be certain that you be aware of what you are doing so you can honestly tell the doctor what you’re experiencing. You don’t want to wind up not receiving the correct eyeglasses or contacts simply because you weren’t being careful throughout the examination.
There are many varieties of tests that eye doctors can perform to test if you have different torubles taking place. For instance, they can dilate your eyes to determine the optic nerve and also for eye conditions you could have. Get an eye examination regularly and you are sure to keep yourself from having serious problems in the long run. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you’re in need Eyeglasses Repairs in 33016.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.