Fashionable Eyewear in Dade County
In search of Fashionable Eyewear in Dade County? Many local residents will recommend you to visit Dr. Maria Briceño Martin at Lakes Eye Care. An award winning eye doctor pratice known not only as a leading fashionable eyewear provider but a practice where you can go for everything concerning vision. For everything from Diabetic Eye Exams to Fashionable Eyewear – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your current eye doctor leaves you disappointed please let‘s show you why a great number of local residents say that Lakes Eye Care is the preferred choice if you are in need Fashionable Eyewear in Dade County!
Be part of our family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Fashionable Eyewear in Dade County…
What Happens During A Thorough Eye Exam?
It is vital that you receive an eye exam consistently. Whether you will need spectacles or have other eye related problem, you need to get exams to make sure you’re staying in line with what makes you healthy. Here are some information of what happens throughout an eye exam.
When you are set for a test, they are likely to test your vision without your spectacles. If you wear lenses, you probably will have to remove them for your test. Once you have had your eyes examined, eye doctor will probably demonstrate images through lenses so you can tell them what you see from the best. When you’re having your eyes tested,
you need to be certain that you pay close attention to what you’re doing so you can honestly tell the doctor what you’re experiencing. You don’t want to wind up not getting the correct eyeglasses or contacts since you weren’t being careful through the text.
There are more types of exams that eye doctors can do to evaluate whether you may have different issues taking place. For instance, they could dilate your eyes to check the optic nerve and also for eye conditions maybe you have. Do an eye test regularly and you are likely to remain from encountering serious problems in the long term. And remember that Lakes Eye Care Center is the top option if you are searching for Fashionable Eyewear in Dade County.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.