Fashionable Eyewear in Hialeah
In search of Fashionable Eyewear in Hialeah? A great number of families with kids that use glasses will tell you to call Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading fashionable eyewear provider but a place where you can go for anything concerning vision. From Eye Examinations to Fashionable Eyewear – Lakes Family Eye Care Center has you covered. If your existent eye doctor leaves you disappointed please let us show you why a great number of local residents say that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are searching for Fashionable Eyewear in Hialeah!
Become part of our fan base, come see why Miami Lakes Eye Care Center is the prefer option for Fashionable Eyewear in Hialeah…Contact us at (305) 456-7313
What Occurs During A Full Eye Examination?
It is vital that you get an eye exam frequently. Whether you want spectacles or have other eye related issues, you have to get exams to ensure you’re staying in line with what keeps you healthy. Here are some good info of what occurs throughout an eye examination.
When you go set for an examination, they will measure your vision without a spectacles. If you wear contacts, you need to remove them in the exam. Once you have had your eyesight tested, the eye specialist is going to reveal to you images through lenses so you can inform them everything you see from the best. When you’re getting the eyes tested,
you want to be sure that you be aware of what you are doing so you can honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the right eyeglasses or contacts because you weren’t being careful throughout the exam.
There are other kinds of examinations that eye specialists are capable of doing to evaluate if you may have different problems going on. For instance, they can dilate the eyes to determine the optic nerve and also for eye conditions you might have. Get an eye examination regularly and you are likely to stay from having serious problems in the end. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you are looking for Fashionable Eyewear in Hialeah…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.