Blokz Blue Blocker Computer Glasses in Miami Lakes Drive

In search of Blokz Blue Blocker Computer Glasses in Miami Lakes Drive? Miami Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Blokz Blue Blocker Computer Glasses in Miami Lakes Drive. That fact is that not all optometrist in Miami Lakes Drive are created equal, that is why you should do the same due diligence when searching for blokz blue blocker computer glasses as if you was trying to hire a dentist, in some cases even more so, since god only gave us two eyes. Whether you are searching for Blokz Blue Blocker Computer Glasses in Olympia Heights or in Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the most refer eye doctor in Dade and Broward Counties.

Become part of our fan base, come see why Miami Lakes Eye Care is the top choice for Blokz Blue Blocker Computer Glasses in Miami Lakes Drive…Contact us at (305) 456-7313

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How Regularly Should You Have Eye Exams?

There are plenty answers when it comes to knowing how many times you must get eye tests. If you want to know what you ought to consider getting in the way of eye exams, we’re here to aid you. This is some information about how regularly you should get the eyes looked at by a professional.

Plenty of eye doctor will tell you you need an eye exam at least once per year. Some point out that two times per year is way better, particularly if have any issues that require your eyesight to get looked at for things like damage done to them through your disease. Take your eye health seriously if you do not, they could end up getting in worse shape. The more time you wait around for an eye exam, the greater your chances will be to face problems you will not even imagine.

You now have a solid idea of how often you must get eye tests. You have to be sure you decide to go in one or more times per year or more when you have health issues which require more frequent visits. Locate an optometrist near you and go visit them immediately if you haven’t had a eye exam in a while. And remember that Miami Lakes Eye Care is the preferred choice if you are looking for Blokz Blue Blocker Computer Glasses in Miami Lakes Drive.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.