Board Certified Eye Doctor near CVS

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Looking for Board Certified Eye Doctor near CVS? Dr. Maria Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services offered when it comes to Board Certified Eye Doctor near CVS. That truth is that not all eye doctors near CVS are created equal, for this reason you should do the same research if searching for board certified eye doctor as if you was trying to hire a surgeon, in some cases even more so, since god only gave us two eyes. If you are looking for Board Certified Eye Doctor in Ives Estates or in West Perrine give Dr. Maria Briceño Martin at Lakes Eye Care Center a try!

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Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Board Certified Eye Doctor near CVS…

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How Regularly Must You Get Eye Tests?

There are many responses in relation to knowing how often you must get eye examinations. If you would like know what you should plan on getting when it comes to eye examinations, we’re here to help you. This is some information about how regularly you ought to get your eyes examined by a professional.

Lots of eye doctor will show you you need an eye exam at least once each year. Some state that a couple of times per year is preferable, specifically if you have any problems that require your eyesight to be looked at for things such as damage done to them through your disease. Take your eye well-being seriously if you do not, they might end up getting in worse shape. The more you wait for an eye examination, the more likely you are to face issues you might not even imagine.

You now have a solid idea of how often you ought to get eye tests. You ought to be sure you decide to go in at least once a year or even more for those who have health issues which need more frequent visits. Find an eye specialist near you and go visit them straight away if you have not gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re looking for Board Certified Eye Doctor near CVS.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Board Certified Eye Doctor near CVS

Board Certified Eye Doctor near CVS Looking for Board Certified Eye Doctor near CVS? A great number of families and Individuals will recommend you to contact Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading board certified eye doctor provider but a place where you can go for everything concerning your eyes. From Cataract Evaluation to Board Certified Eye [...]

2020-02-17T16:32:01+00:00