Board Certified Eye Doctor Near Me

In search of Board Certified Eye Doctor Near Me? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art service. In this day and age of fake reviews it is not as easy to know if you‘re comparing apples to pears when it comes to Board Certified Eye Doctor Near Me. That fact is that not all eye doctors Near Me are created equal, that is why you should do the same research when looking for board certified eye doctor as if you was trying to hire an attorney, in fact even more so, since your vision could be damage forever! If you are looking for Board Certified Eye Doctor in Golden Beach or in Sunrise give Miami Lakes Family Eye Care Center a call!

Become part of the fan base, come see why Miami Lakes Eye Care is the prefer option for Board Certified Eye Doctor Near Me…Call us at (305) 456-7313

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How Often Should You Have Eye Exams?

There are many answers in relation to knowing how often you need to get eye exams. In order to know what you should consider getting in the form of eye exams, we’re here to assist you. This is some information on how often you should get the eyes looked at from a eye doctor.

A great deal of eye specialist will tell you that you must have an eye test at least once per year. Some claim that two times per year is way better, specifically if you have any conditions that require your eyesight to be investigated for stuff like damage done to them from your disease. Take your eye well-being seriously because if you don’t, they might end up getting in worse condition. The more time you wait for an eye exam, the greater your chances will be to face problems you might not even imagine.

You have a sense of how regularly you must get eye tests. You have to be sure you are going in at least once per year or even more in case you have health issues which need more regular visits. Locate an eye specialist in your town and go visit them straight away in the event you have not had a eye exam for a while. And remember that Miami Lakes Eye Care Center is the top option if you are looking for Board Certified Eye Doctor Near Me…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.