Board Certified Eye Doctor Near Me Open Now
In search of Board Certified Eye Doctor Near Me Open Now? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art service. As of late, it is not as easy to compare apples to apples when it comes to Board Certified Eye Doctor Near Me Open Now. That fact is that not all vision centers Near Me Open Now are the same, for this reason you should do the same due diligence if looking for board certified eye doctor as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever! Whether you are searching for Board Certified Eye Doctor in Fisher Island or in Virginia Gardens give Miami Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in Hialeah!
Be part of our family, come see why Miami Lakes Eye Care is the prefer option for Board Certified Eye Doctor Near Me Open Now…Call (305) 456-7313
How Often Must You Have Eye Examinations?
There are plenty answers when it comes to knowing how frequently you must get eye examinations. If you wish to know what you ought to plan on getting in the way of eye tests, we’re here to assist you. The following is some information on how regularly you should get the eyes looked at by a eye specialist.
A great deal of eye specialist will tell you that you need an eye exam at least once annually. Some claim that a couple of times per year is better, particularly if have problems that require the eyes to be looked at for things such as damage done to them from your health issue. Take your eye well being seriously since if you don’t, they might end up getting in worse condition. The more time you wait for an eye test, the more likely you are to face issues you might not even imagine.
You now have an idea of how often you should get eye examinations. You should be sure you go in one or more times a year or even more when you have medical conditions which need more regular visits. Find an eye specialist in your town and go see them right away in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re in need Board Certified Eye Doctor Near Me Open Now!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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