Board Certified Optometrist in 33014

Looking for Board Certified Optometrist in 33014? Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Board Certified Optometrist in 33014. That truth is that not all eye doctors in 33014 are the same, for this reason you should do the same due diligence if searching for board certified optometrist as if you was looking to hire a surgeon, in fact even more so, since our vision is at stake! Whether you are searching for Board Certified Optometrist in Key Biscayne or in Greenwood Coral Springs give Lakes Eye Care a try…

Be part of our family, come see why Lakes Family Eye Care is the prefer option for Board Certified Optometrist in 33014…Call us at (305) 456-7313

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How Frequently Do You Need To Get Eye Tests?

There are plenty answers when it comes to knowing how often you must get eye examinations. If you want to know what you need to intend on getting in the form of eye exams, we’re here to aid you. This is some information on how regularly you must get your eyes looked at by a professional.

A great deal of professional will tell you that you must have an eye exam at least once per year. Some claim that a couple of times a year is much better, specifically if you have any issues that require your eyesight to get investigated for stuff like damage done to them by the disease. Take your eye well-being seriously since if you don’t, they might become in worse shape. The more you wait for an eye test, the more likely you are to face problems you may not even see coming.

You have a solid idea of how often you ought to get eye exams. You ought to be sure you choose to go in one or more times each year or higher for those who have health issues that need more frequent visits. Find an optometrist near you and go see them immediately if you have not gotten a eye exam in a while. And remember that Lakes Family Eye Care Center is the top option if you’re searching for Board Certified Optometrist in 33014!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.