Board Certified Optometrist in 33016
Searching for Board Certified Optometrist in 33016? Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to make a clear distinction in services offered when it comes to Board Certified Optometrist in 33016. That truth is that not all eye clicnics in 33016 are created equal, there for you should do the same research if looking for board certified optometrist as if you was trying to hire a pediatrician, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Board Certified Optometrist in Miami Gardens or in Middle River Terrace Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a try.
Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Board Certified Optometrist in 33016…Call us at (305) 456-7313
How Often Must You Get Eye Exams?
There are plenty answers when it comes to knowing how frequently you must get eye examinations. In order to know what you need to consider getting in the form of eye examinations, we’re here to help you. The following is some information about how regularly you ought to get the eyes checked out by a professional.
Lots of eye specialist can tell you that you must have an eye exam at least once a year. Some claim that a couple of times per year is much better, particularly if you have conditions that require your eyes to get looked at for such things as damage done to them by your health issue. Take your eye well being seriously if you do not, they could get in worse condition. The longer you wait for an eye exam, the greater your chances will be to face problems you might not even imagine.
You have an idea of how often you ought to get eye examinations. You need to be sure you go in at least one time each year or maybe more for those who have health issues which need more regular visits. Find an optometrist near you and go visit them right away in the event you haven’t gotten a eye exam for a while. And don’t forget that Miami Lakes Family Eye Care is the preferred choice if you are searching for Board Certified Optometrist in 33016.
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What is blue light and should I care?
Blue Light. You’ve heard the term, but maybe didn’t really think too much about it. You’ve heard rumors of digital devices being bad for your eyes but thought it’s probably not happening to me. Well, if your one of millions of people who spend numerous hours in front of the computer, tablet, tv, phone (yes, your phone) or some sort of digital screen your probably causing damage to your eyes without even knowing it. Or maybe you’re just now figuring out what could be causing that dry, blurry and tired feeling. It could be something called Digital Eye Strain. Simply put, digital eye strain is a symptom caused by staring at digital devices for too long. I get it, how can we possibly go throughout our day without constantly looking at something with a digital screen. Well, luckily there are ways to curb some of the effects caused by blue light.
At this point, we do not know the long-term harm over-exposure to blue light may have in your eyes. But, let’s ask the question again. What is blue light? Basically, it is a form of visible UV that we find in white LED lights, fluorescent lights and of course a wide range of digital devices. It is also found in the sun; however, this form of UV is not visible. Blue light is believed to cause damage to the cells of our retina leading to macular degeneration, cataracts, and visual fatigue. We have become accustomed to wearing sunscreen to protect our skin, and the same type of rationale should be applied to protecting our eyes as well. So, think of putting blue light filter protection in your lenses as a form of sunscreen for the eyes.
You may be experiencing some of the symptoms associated with blue light such as eye strain, eye fatigue, and headaches, all of these symptoms will improve with the use of blue light lenses. This along with making some modifications to the use of these devices will greatly reduce the amount of blue light your eyes are exposed too. The lenses work by filtering the harmful blue light from entering your eyes and helps to reflect it off, greatly reducing exposure. There are many options of blue light lenses, but at Lakes Family Eye Care we recommend lenses that allow some form of blue light that is not harmful to the eyes. Not all blue light is bad, some is important for color perception and your typical sleep cycle. We recommend this coating on any child and adult who spends more than 4 hours in front of a computer, tv, tablet or phone (yes, I said phone again). Your lenses will not only have the anti-glare, but it will also offer the protection from harmful blue light. It goes without saying that it is important to take care of our eyes. And as we continue to see more and more digital devices coming to market the importance of blue light filtering has never been greater. We are just now starting to see the effects blue light has on the eyes and only the future will tell us the long-term effects of blue light exposure.
–Dr. B recommends this quick and easy exercise. It’s called the 20-20-20 Rule. Simply put, every 20 minutes look at something 20 feet away for 20 seconds. This reduces the stress on your eyes and helps to fight off some of the negative effects of blue light.
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