Board Certifies Lasik Specialist near Aventura

Looking for Board Certifies Lasik Specialist near Aventura? Lakes Eye Care would like to extend you and your family an invitation to visit at our state of the art practice. As of late, it has become difficult to make a clear distinction in services provided when it comes to Board Certifies Lasik Specialist near Aventura. That truth is that not all optometrist near Aventura are the same, that is why you should do the same research if looking for board certifies lasik specialist as if you was trying to hire a surgeon, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Board Certifies Lasik Specialist in Little Haiti Miami or in Edgewood Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try…

Be part of our fan base, come and experience why Miami Lakes Eye Care is the top choice for Board Certifies Lasik Specialist near Aventura…

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How Regularly Should You Have Eye Exams?

There are a lot of answers in terms of knowing how often you need to get eye tests. If you wish to know what you need to anticipate getting when it comes to eye tests, we’re here to assist you. The following is some information about how often you must get your eyesight examined from a eye specialist.

Plenty of eye doctor will show you that you must have an eye test at least once annually. Some state that once or twice per year is way better, especially if you have any issues that require your vision to be investigated for stuff like damage done to them by your condition. Take your eye well-being seriously if you don’t, they may become in worse condition. The more you wait for an eye exam, the greater your chances are to face issues you might not even imagine.

You now have a solid idea of how often you should get eye tests. You need to be sure you choose to go in at least once each year or more if you have medical conditions that require more frequent visits. Locate an eye specialist close to you and go see them right away if you haven’t had a eye test in a while. And remember that Miami Lakes Eye Care Center is the preferred choice if you are searching for Board Certifies Lasik Specialist near Aventura!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.