Board Certifies Lasik Specialist near Miami Gardens

Looking for Board Certifies Lasik Specialist near Miami Gardens? Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Board Certifies Lasik Specialist near Miami Gardens. That fact is that not all optometrist near Miami Gardens are created equal, there for you should do the same research if searching for board certifies lasik specialist as if you was trying to hire a dentist, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Board Certifies Lasik Specialist in South Miami Heights or in Melrose Park Fort Lauderdale give Miami Lakes Eye Care Center an opportunity to show you why we are the most refer optometrist in Dade and Broward Counties!

Be part of the fan base, come see why Lakes Eye Care is the prefer option for Board Certifies Lasik Specialist near Miami Gardens…

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How Often Do You Need To Have Eye Exams?

There are many responses in relation to knowing how often you should get eye tests. If you would like know what you must plan on getting in the way of eye examinations, we’re here to help you. Here is some information about how often you must get your eyes examined by a eye specialist.

Lots of professional can tell you that you require an eye test at least once a year. Some claim that two times per year is better, especially if you have any issues that require your vision to be looked at for things like damage done to them from your disease. Take your eye wellbeing seriously because if you don’t, they might end up getting in worse shape. The more you wait around for an eye test, the greater your chances are to face troubles you will not even imagine.

You now have a sense of how often you need to get eye tests. You need to be sure you go in one or more times a year or maybe more if you have health conditions that need more regular visits. Locate an eye doctor close to you and go see them straight away if you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Board Certifies Lasik Specialist near Miami Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.