Cataract Evaluation in West Miami

In search of Cataract Evaluation in West Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to extend you an invitation to visit at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Cataract Evaluation in West Miami. That truth is that not all eye clicnics in West Miami are created equal, there for you should do the same research if searching for cataract evaluation as if you was looking to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Whether you are searching for Cataract Evaluation in Medley or in Pembroke Park give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the best regarded eye doctor in the Hialeah – Miami Lakes area…

Be part of the family, come see why Lakes Family Eye Care Center is the top choice for Cataract Evaluation in West Miami…

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How Often Do You Need To Get Eye Exams?

There are a variety of answers when it comes to knowing how often you need to get eye tests. If you want to know what you should anticipate getting in the way of eye exams, we’re here to assist you. This is some information about how regularly you ought to get your eyesight examined by a professional.

A great deal of eye specialist will explain that you require an eye exam at least once annually. Some say that once or twice annually is much better, particularly if have issues that require your eyesight to be looked at for things like damage done to them by the health issue. Take your eye well being seriously because if you don’t, they could get in worse shape. The more you wait for an eye exam, the more likely you will be to face issues you might not even see coming.

You now have a sense of how often you must get eye exams. You need to be sure you choose to go in one or more times each year or even more in case you have health problems which need more regular visits. Locate an eye doctor near you and go visit them right away if you have not gotten a checkup for a while. And don’t forget that Miami Lakes Eye Care Center is best bet if you are searching for Cataract Evaluation in West Miami.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.