Cataract Evaluation near Doral
Looking for Cataract Evaluation near Doral? Miami Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Cataract Evaluation near Doral. That truth is that not all eye doctors near Doral are created equal, for this reason you should do the same due diligence if looking for cataract evaluation as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. If you are searching for Cataract Evaluation in Princeton or in Virginia Gardens give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer vision center in the Hialeah – Miami Lakes area!
Be part of the fan base, come see why Lakes Eye Care is the prefer option for Cataract Evaluation near Doral…
How Frequently Should You Get Eye Tests?
There are many answers when it comes to knowing how often you must get eye exams. If you wish to know what you ought to plan on getting in the way of eye tests, we’re here to assist you. This is some information on how regularly you need to get the eyes checked out from a eye doctor.
A great deal of eye specialist will tell you that you must have an eye exam at least one time per year. Some claim that two times annually is better, particularly if have any problems that require your eyes to be looked at for things like damage done to them by your condition. Take your eye well-being seriously because if you don’t, they can get in worse condition. The more time you wait around for an eye test, the more likely you will be to face troubles you may not even have considered.
You now have an idea of how regularly you ought to get eye exams. You have to be sure you choose to go in at least once each year or more in case you have medical conditions which need more regular visits. Locate an eye specialist in your town and go visit them right away in the event you have not gotten a eye exam for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Cataract Evaluation near Doral.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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