Cataract Evaluation near Royal Oaks Plaza
Searching for Cataract Evaluation near Royal Oaks Plaza? Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Cataract Evaluation near Royal Oaks Plaza. That fact is that not all optometrist near Royal Oaks Plaza are created equal, for this reason you should do the same due diligence if searching for cataract evaluation as if you was trying to hire a pediatrician, in fact even more so, since our vision is at stake. If you are searching for Cataract Evaluation in Sweetwater or in Harbor Beach Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in Miami Lakes…
Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Cataract Evaluation near Royal Oaks Plaza…
How Regularly Should You Have Eye Exams?
There are a variety of answers when it comes to knowing how frequently you must get eye tests. If you would like know what you ought to intend on getting in the way of eye examinations, we’re here to help you. This is some information about how regularly you ought to get your eyes checked out by a eye specialist.
A great deal of professional can tell you that you need an eye test at least one time a year. Some state that two times a year is much better, especially if you have issues that require your eyes to be checked out for stuff like damage done to them by your disease. Take your eye well being seriously since if you do not, they may get in worse shape. The more you wait around for an eye test, the greater your chances will be to face issues you might not even imagine.
You have a concept of how regularly you must get eye exams. You should be sure you choose to go in one or more times each year or maybe more if you have health issues that need more regular visits. Find an eye doctor in your area and go see them immediately in the event you have not had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re looking for Cataract Evaluation near Royal Oaks Plaza!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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