Cataract Surgery in 33013
Looking for Cataract Surgery in 33013? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to take a look at our state of the art service. Nowadays, it is not as easy to compare apples to apples when it comes to Cataract Surgery in 33013. That truth is that not all eye doctors in 33013 are created equal, for this reason you should do the same research when looking for cataract surgery as if you was looking to hire a dentist, in some cases even more so, since your vision could be damage forever. Whether you are searching for Cataract Surgery in Princeton or in Broadview Park give Dr. Maria Martin at Lakes Eye Care Center a try…
Become part of the fan base, come and experience why Lakes Eye Care Center is the prefer option for Cataract Surgery in 33013…
How Regularly Should You Have Eye Exams?
There are a lot of answers in terms of knowing how many times you must get eye examinations. If you wish to know what you should plan on getting when it comes to eye exams, we’re here to assist you. This is some information on how regularly you need to get the eyes looked at by a eye doctor.
Plenty of eye specialist will explain you need an eye test at least once a year. Some point out that once or twice annually is better, specifically if you have any conditions that require your eyesight to get investigated for things like damage done to them by your health issue. Take your eye well being seriously because if you do not, they can get in worse shape. The more time you wait around for an eye test, the more likely you will be to face troubles you will not even see coming.
You have an idea of how regularly you ought to get eye exams. You need to be sure you decide to go in at least once a year or more for those who have medical conditions which need more frequent visits. Locate an optometrist in your area and go see them without delay in the event you haven’t gotten a eye exam for a while. And don’t forget that Lakes Eye Care Center is the top option if you are looking for Cataract Surgery in 33013!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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