Cataract Surgery in 33016
Searching for Cataract Surgery in 33016? Miami Lakes Eye Care would like to extend you an invitation to check out at our state of the art office. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Cataract Surgery in 33016. That truth is that not all eye doctors in 33016 are the same, that is why you should do the same research if searching for cataract surgery as if you was looking to hire an orthodontist, in some cases even more so, since your vision could be damage forever. Whether you are looking for Cataract Surgery in Flagami Miami or in Three Lakes give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the prefer optometrist in the Hialeah – Miami Lakes area…
Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Cataract Surgery in 33016…Call (305) 456-7313
How Regularly Do You Need To Get Eye Tests?
There are many answers when it comes to knowing how often you ought to get eye examinations. If you wish to know what you should anticipate getting in the form of eye tests, we’re here to aid you. The following is some information on how regularly you need to get your eyes examined by a professional.
A great deal of professional can tell you that you must have an eye test at least once annually. Some claim that a couple of times a year is much better, especially if you have conditions that require your vision to get investigated for things like damage done to them by the disease. Take your eye well-being seriously since if you do not, they might become in worse condition. The more time you wait around for an eye test, the more likely you will be to face issues you may not even imagine.
You have a concept of how often you must get eye examinations. You ought to be sure you go in one or more times annually or maybe more for those who have health conditions which need more frequent visits. Locate an optometrist near you and go visit them straight away if you have not had a eye test in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re in need Cataract Surgery in 33016.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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