Cataract Surgery in 33056
Searching for Cataract Surgery in 33056? Miami Lakes Eye Care would like to extend you an invitation to stop by at our state of the art practice. In this day and age of fake news it has become difficult to know if you‘re comparing apples to pears when it comes to Cataract Surgery in 33056. That truth is that not all eye clicnics in 33056 are the same, there for you should do the same research if looking for cataract surgery as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Cataract Surgery in Crafts Coral Gable or in Woodbine give Dr. Maria Martin at Lakes Family Eye Care Center a try.
Become part of the family, come see why Lakes Family Eye Care is the top choice for Cataract Surgery in 33056…
How Regularly Do You Need To Have Eye Tests?
There are plenty answers in terms of knowing how often you should get eye tests. If you would like know what you should consider getting in the form of eye tests, we’re here to help you. This is some information on how regularly you must get the eyes checked out from a eye doctor.
Lots of eye specialist will explain that you must have an eye test at least once annually. Some say that two times a year is better, particularly if have any issues that require your eyesight to get checked out for things like damage done to them through your health issue. Take your eye wellbeing seriously if you do not, they could end up getting in worse condition. The more you wait around for an eye test, the more likely you will be to face issues you will not even imagine.
You have a concept of how often you ought to get eye exams. You need to be sure you decide to go in at least once per year or maybe more if you have health conditions which need more regular visits. Find an eye doctor close to you and go see them without delay if you haven’t gotten a eye test for a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you’re in need Cataract Surgery in 33056!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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