Cataract Surgery in Hialeah

In search of Cataract Surgery in Hialeah? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to check out at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Cataract Surgery in Hialeah. That truth is that not all vision centers in Hialeah are the same, for this reason you should do the same research if looking for cataract surgery as if you was looking to hire a pediatrician, in fact even more so, since our vision is at stake! Don’t matter if you’re looking for Cataract Surgery in East Little Havana Miami or in Pembroke Pines give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer vision center in in Dade County!

Become part of the family, come see why Lakes Eye Care Center is the top choice for Cataract Surgery in Hialeah…

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How Regularly Must You Have Eye Exams?

There are plenty answers in relation to knowing how often you need to get eye examinations. If you would like know what you need to consider getting when it comes to eye exams, we’re here to aid you. Here is some information about how often you must get your eyesight examined from a eye doctor.

Plenty of professional will show you that you require an eye exam at least one time a year. Some claim that once or twice a year is preferable, particularly if you have problems that require your vision to get checked out for things such as damage done to them from your disease. Take your eye wellbeing seriously if you don’t, they might end up getting in worse shape. The longer you wait around for an eye exam, the greater your chances are to face problems you may not even have considered.

You now have an idea of how often you must get eye tests. You need to be sure you go in at least one time per year or more when you have health issues that need more frequent visits. Locate an eye specialist near you and go see them immediately if you haven’t gotten a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re searching for Cataract Surgery in Hialeah.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.