Cataract Surgery near Aventura
Looking for Cataract Surgery near Aventura? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to check out at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Cataract Surgery near Aventura. That truth is that not all eye doctors near Aventura are the same, there for you should do the same due diligence if searching for cataract surgery as if you was trying to hire a surgeon, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re searching for Cataract Surgery in The Crossings or in North Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded eye doctor in Miami Lakes.
Be part of the fan base, come see why Lakes Family Eye Care Center is the top choice for Cataract Surgery near Aventura…
How Regularly Should You Get Eye Examinations?
There are a variety of responses in terms of knowing how many times you need to get eye tests. If you would like know what you must plan on getting in the form of eye tests, we’re here to assist you. Here is some information on how regularly you must get the eyes examined by a professional.
Lots of eye doctor will show you that you must have an eye test at least once each year. Some point out that a couple of times per year is much better, specifically if you have conditions that require your vision to get considered for such things as damage done to them from your health issue. Take your eye well being seriously because if you don’t, they could become in worse condition. The longer you wait around for an eye examination, the more likely you will be to face issues you will not even have considered.
Now you have a sense of how regularly you ought to get eye tests. You should be sure you go in one or more times each year or higher when you have health issues which need more frequent visits. Locate an eye doctor close to you and go see them straight away in the event you haven’t gotten a eye exam for a while. And remember that Miami Lakes Eye Care Center is best bet if you’re looking for Cataract Surgery near Aventura!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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