Cataract Surgery near Pembroke Pines
Looking for Cataract Surgery near Pembroke Pines? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art service. Nowadays, it has become difficult to know if you are comparing apples to pears when it comes to Cataract Surgery near Pembroke Pines. That truth is that not all optometrist near Pembroke Pines are the same, there for you should do the same due diligence when looking for cataract surgery as if you was trying to hire a pediatrician, in some cases even more so, since our vision is at stake. If you are searching for Cataract Surgery in Richmond West or in Western Hills Estates give Lakes Family Eye Care Center a try!
Be part of our fan base, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Cataract Surgery near Pembroke Pines…
How Frequently Should You Have Eye Exams?
There are plenty answers in terms of knowing how often you should get eye exams. If you wish to know what you need to intend on getting in the way of eye tests, we’re here to help you. This is some information about how regularly you should get the eyes checked out by a eye specialist.
Plenty of eye doctor will explain that you need an eye test at least once a year. Some claim that once or twice a year is way better, particularly if have any problems that require your vision to be investigated for things like damage done to them from your condition. Take your eye health seriously because if you do not, they can get in worse shape. The more time you wait around for an eye test, the more likely you are to face problems you might not even have considered.
You now have a sense of how regularly you need to get eye exams. You ought to be sure you are going in at least one time each year or maybe more if you have medical conditions which need more frequent visits. Locate an optometrist near you and go see them without delay in the event you haven’t gotten a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Cataract Surgery near Pembroke Pines…
Trending Post Related to Cataract Surgery near Pembroke Pines
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Cataract Surgery near Pembroke Pines
