Cataract Surgery near Windmill Gate Shops

Searching for Cataract Surgery near Windmill Gate Shops? Miami Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art practice. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Cataract Surgery near Windmill Gate Shops. That truth is that not all vision centers near Windmill Gate Shops are the same, there for you should do the same research if searching for cataract surgery as if you was trying to contract a dentist, in some cases even more so, since our vision is at stake! If you are looking for Cataract Surgery in Biscayne Bay View Coral Gables or in Riverland Village Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try!

Become part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Cataract Surgery near Windmill Gate Shops…

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How Frequently Must You Get Eye Examinations?

There are many answers when it comes to knowing how many times you should get eye tests. In order to know what you should anticipate getting in the way of eye exams, we’re here to assist you. Here is some information on how regularly you ought to get the eyes checked out by a professional.

Lots of eye doctor will tell you you need an eye exam at least once per year. Some point out that two times a year is preferable, especially if you have problems that require your vision to be looked at for such things as damage done to them from your health issue. Take your eye wellbeing seriously because if you don’t, they might get in worse shape. The longer you wait for an eye test, the greater your chances are to face problems you may not even see coming.

You now have an idea of how often you ought to get eye examinations. You need to be sure you are going in one or more times per year or more for those who have health issues which need more frequent visits. Locate an optometrist in your town and go see them straight away in the event you haven’t had a eye exam for a while. And remember that Lakes Family Eye Care is the top option if you’re searching for Cataract Surgery near Windmill Gate Shops!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.