Color Contact Lenses in 33016
Looking for Color Contact Lenses in 33016? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Color Contact Lenses in 33016. That fact is that not all vision centers in 33016 are the same, for this reason you should do the same research when searching for color contact lenses as if you was trying to hire a dentist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Color Contact Lenses in Brownsville or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in the Hialeah – Miami Lakes area!
Be part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Color Contact Lenses in 33016…
How Regularly Must You Get Eye Tests?
There are a lot of answers when it comes to knowing how many times you should get eye examinations. If you want to know what you must anticipate getting in the form of eye tests, we’re here to assist you. Here is some information about how regularly you should get your eyesight looked at by a professional.
A lot of professional can tell you that you require an eye test at least once per year. Some point out that a couple of times a year is way better, especially if you have conditions that require your eyesight to get considered for such things as damage done to them from your health issue. Take your eye health seriously since if you don’t, they may end up getting in worse shape. The more you wait for an eye exam, the more likely you are to face troubles you might not even see coming.
You now have a solid idea of how regularly you should get eye tests. You should be sure you choose to go in at least one time each year or maybe more if you have health conditions that need more frequent visits. Locate an eye specialist near you and go see them without delay in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are in need Color Contact Lenses in 33016…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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