Color Contact Lenses in 33016

Looking for Color Contact Lenses in 33016? Miami Lakes Family Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Color Contact Lenses in 33016. That fact is that not all vision centers in 33016 are the same, for this reason you should do the same research when searching for color contact lenses as if you was trying to hire a dentist, in fact even more so, since your vision could be damage forever! Don’t matter if you’re searching for Color Contact Lenses in Brownsville or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in the Hialeah – Miami Lakes area!

Be part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care is the prefer option for Color Contact Lenses in 33016…

Appointment Request

How Regularly Must You Get Eye Tests?

There are a lot of answers when it comes to knowing how many times you should get eye examinations. If you want to know what you must anticipate getting in the form of eye tests, we’re here to assist you. Here is some information about how regularly you should get your eyesight looked at by a professional.

A lot of professional can tell you that you require an eye test at least once per year. Some point out that a couple of times a year is way better, especially if you have conditions that require your eyesight to get considered for such things as damage done to them from your health issue. Take your eye health seriously since if you don’t, they may end up getting in worse shape. The more you wait for an eye exam, the more likely you are to face troubles you might not even see coming.

You now have a solid idea of how regularly you should get eye tests. You should be sure you choose to go in at least one time each year or maybe more if you have health conditions that need more frequent visits. Locate an eye specialist near you and go see them without delay in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are in need Color Contact Lenses in 33016…

New Blog Related to Color Contact Lenses in 33016

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.