Color Contact Lenses in 33056
Searching for Color Contact Lenses in 33056? Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art practice. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Color Contact Lenses in 33056. That truth is that not all vision centers in 33056 are the same, that is why you should do the same research when searching for color contact lenses as if you was looking to contract an orthodontist, in fact even more so, since god only gave us two eyes. If you are searching for Color Contact Lenses in Little Havana Miami or in Inverrary Lauderhill give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the best regarded eye clicnic in South Florida!
Become part of the family, come and experience why Miami Lakes Eye Care is the top choice for Color Contact Lenses in 33056…
How Frequently Should You Have Eye Exams?
There are plenty responses when it comes to knowing how many times you must get eye exams. If you want to know what you must plan on getting in the form of eye examinations, we’re here to aid you. This is some information about how regularly you must get your eyes examined from a eye doctor.
A great deal of professional can tell you you need an eye exam at least once per year. Some state that two times annually is way better, particularly if have any problems that require your vision to be considered for things like damage done to them from your condition. Take your eye well being seriously if you don’t, they might get in worse condition. The longer you wait around for an eye examination, the more likely you will be to face troubles you may not even see coming.
You have a sense of how regularly you should get eye examinations. You have to be sure you go in at least one time annually or maybe more when you have health conditions that require more regular visits. Find an eye specialist in your area and go visit them without delay in the event you haven’t had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are looking for Color Contact Lenses in 33056.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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