Contact Lens Exam in Miami Lakes Drive
Looking for Contact Lens Exam in Miami Lakes Drive? Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. In this day and age of fake reviews it is not as easy to know if you are comparing apples to pears when it comes to Contact Lens Exam in Miami Lakes Drive. That fact is that not all vision centers in Miami Lakes Drive are the same, for this reason you should do the same due diligence if searching for contact lens exam as if you was trying to contract a lawyer, in fact even more so, since our vision is at stake. Don’t matter if you’re looking for Contact Lens Exam in North Miami or in Edgewood Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care Center a try!
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Contact Lens Exam in Miami Lakes Drive…
How Regularly Do You Need To Get Eye Tests?
There are many responses in terms of knowing how often you need to get eye exams. If you would like know what you must anticipate getting in the way of eye tests, we’re here to aid you. Here is some information on how often you should get your eyesight looked at from a eye specialist.
A lot of eye specialist will explain that you need an eye test at least once a year. Some state that two times each year is way better, particularly if you have issues that require your vision to be checked out for things like damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they might become in worse shape. The more time you wait for an eye test, the more likely you are to face issues you might not even imagine.
You now have a solid idea of how often you should get eye examinations. You ought to be sure you go in at least once per year or even more if you have medical conditions that require more frequent visits. Find an eye specialist close to you and go visit them without delay in the event you haven’t gotten a eye exam in a while. And don’t forget that Lakes Family Eye Care Center is the top option if you’re in need Contact Lens Exam in Miami Lakes Drive!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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