Contact Lens Exam near Miami Gardens

Looking for Contact Lens Exam near Miami Gardens? Lakes Family Eye Care would like to extend you and your family an invitation to stop by at our state of the art service. In this day and age of fake news it has become difficult to compare apples to apples when it comes to Contact Lens Exam near Miami Gardens. That truth is that not all eye clicnics near Miami Gardens are created equal, for this reason you should do the same due diligence if searching for contact lens exam as if you was trying to contract a surgeon, in some cases even more so, since our vision is at stake. If you are searching for Contact Lens Exam in Country Walk or in Landings Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a call.

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Contact Lens Exam near Miami Gardens…Contact us at (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are a lot of answers in relation to knowing how many times you ought to get eye examinations. In order to know what you ought to intend on getting in the form of eye examinations, we’re here to aid you. Here is some information on how often you ought to get the eyes looked at by a professional.

A lot of eye doctor will tell you that you require an eye exam at least one time per year. Some say that once or twice a year is preferable, particularly if you have any issues that require your eyesight to be looked at for things like damage done to them from your health issue. Take your eye wellbeing seriously because if you don’t, they might end up getting in worse shape. The more you wait for an eye exam, the more likely you will be to face troubles you might not even imagine.

Now you have a solid idea of how regularly you must get eye tests. You need to be sure you go in at least one time a year or maybe more in case you have medical conditions that need more frequent visits. Find an eye doctor in your area and go see them right away in the event you have not had a eye exam for a while. And don’t forget that Lakes Eye Care Center is best bet if you’re in need Contact Lens Exam near Miami Gardens…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.