Contact Lens Exam near Walgreens
In search of Contact Lens Exam near Walgreens? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art practice. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Contact Lens Exam near Walgreens. That fact is that not all vision centers near Walgreens are created equal, that is why you should do the same research when searching for contact lens exam as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes. Whether you are searching for Contact Lens Exam in Miami Springs or in Margate give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try!
Become part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Contact Lens Exam near Walgreens…Call us at (305) 456-7313
How Regularly Do You Need To Get Eye Exams?
There are plenty responses when it comes to knowing how frequently you must get eye tests. If you want to know what you need to plan on getting in the way of eye tests, we’re here to assist you. Here is some information on how often you need to get your eyesight examined by a eye doctor.
Plenty of eye doctor can tell you that you must have an eye exam at least once per year. Some claim that two times annually is way better, particularly if you have any issues that require your vision to get considered for such things as damage done to them from your disease. Take your eye well being seriously since if you do not, they can become in worse condition. The longer you wait around for an eye test, the more likely you are to face issues you may not even see coming.
Now you have a solid idea of how often you ought to get eye tests. You need to be sure you go in at least one time annually or more for those who have medical conditions that need more frequent visits. Locate an eye doctor in your area and go visit them right away if you have not had a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re searching for Contact Lens Exam near Walgreens!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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