Contact Lens Exam near Walgreens
In search of Contact Lens Exam near Walgreens? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you and your family an invitation to stop by at our state of the art practice. In this day and age of political correctness it has become difficult to compare apples to apples when it comes to Contact Lens Exam near Walgreens. That fact is that not all vision centers near Walgreens are created equal, that is why you should do the same research when searching for contact lens exam as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes. Whether you are searching for Contact Lens Exam in Miami Springs or in Margate give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try!
Become part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Contact Lens Exam near Walgreens…Call us at (305) 456-7313
How Regularly Do You Need To Get Eye Exams?
There are plenty responses when it comes to knowing how frequently you must get eye tests. If you want to know what you need to plan on getting in the way of eye tests, we’re here to assist you. Here is some information on how often you need to get your eyesight examined by a eye doctor.
Plenty of eye doctor can tell you that you must have an eye exam at least once per year. Some claim that two times annually is way better, particularly if you have any issues that require your vision to get considered for such things as damage done to them from your disease. Take your eye well being seriously since if you do not, they can become in worse condition. The longer you wait around for an eye test, the more likely you are to face issues you may not even see coming.
Now you have a solid idea of how often you ought to get eye tests. You need to be sure you go in at least one time annually or more for those who have medical conditions that need more frequent visits. Locate an eye doctor in your area and go visit them right away if you have not had a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re searching for Contact Lens Exam near Walgreens!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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